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Buffalo Soy Curl Wraps

January 15, 2018 By Dianne 13 Comments

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slices of Buffalo Soy Curl Wraps with celery, text overlay

Vegan Buffalo Soy Curl Wraps on plate with salad in the backgroundCool cashew ranch dressing offsets the spiciness of hot sauce in these vegan Buffalo Soy Curl Wraps. Made with Butler Soy Curls, this wrap recipe is super easy to make. Enjoy these sandwiches for lunch or dinner! This recipe is vegan with a gluten-free option.

Buffalo Soy Curl Sub Sandwiches at The Sweet Hereafter

A few years ago my friend Jenna and I went to Portland, Oregon for Vida Vegan Con, the amazing vegan blogger conference that is sadly no more. Our friend Julie had moved there the previous year, and she was kind enough to pick us up at the airport and then take us to our hotel. After we were all checked in, she drove us to a place called The Sweet Hereafter for dinner. Jenna and I both ordered Buffalo Soy Curl Subs, and they were so good that we both though we really had died and gone to heaven. 

Sliced Vegan Buffalo Soy Curl Wraps on plate with celery sticksBuffalo Soy Curl Wraps

Even thought it’s been years, I still think of that sandwich fondly. I’ve even made my own version of it at home a few times. I found myself craving it again recently, and I decided to use a large whole wheat tortilla to make a buffalo soy curl wrap, rather than use a large roll to make a sub.

wraps on plate with celery and ranch dressingWhere to Buy Soy Curls

Portland seemed to be the Land of the Soy Curl, but they’re difficult to find here on the East Coast. I usually buy them in bulk from Amazon. You can also buy them directly from Butler. I  store in them in the fridge until I’m ready to cook with them. Soy curls can go rancid when left in the pantry or kitchen cabinet, so it’s best to refrigerate them.

How to Make Buffalo Soy Curl Wraps

This recipe is easy to make!

  • First you dissolve the bouillon cube in the hot water. You re-constitute the soy curls by placing them in a bowl and pouring the broth over them. Let them sit for about 15 minutes. Once they’ve softened, you drain them.
  • Next you heat a large pan over medium high heat and add the oil and the soy curls. You cook, stirring often, until they begin to brown, for about 10 minutes.
  • Then you whisk together the hot sauce and the stock and add the mixture to the pan. You continue cooking the soy curls until most of the liquid has been absorbed, about 3 minutes
  • Now you assemble your wraps! You place each tortilla on a flat surface and spread on about 2 tablespoons of the Cashew Ranch. Then you place 1/4 of soy curls on each wrap, about an inch from the bottom edge and two inches from the sides. Top with 1/4 cup of the shredded lettuce. Starting at the bottom, you carefully roll the wrap, tucking in the sides as you go.

If you follow a gluten-free diet, make sure your wraps are gluten-free. If you’re in the mood for something heartier, you can use a sandwich roll. 

These Buffalo Soy Curl Wraps are great for lunch or a light dinner. They’re terrific for game day, too! To serve them as a snack at parties, slice the wraps about 2” thick and place a toothpick through each piece to insure they don’t fall apart. Serve them with extra ranch as dipping sauce and watch them disappear!

Buffalo Soy Curl Wraps with ranch dressing

Vegan Buffalo Soy Curl Wraps
5 from 3 votes
Print

Buffalo Soy Curl Wraps

Cool cashew ranch dressing offsets the spiciness of hot sauce in these vegan Buffalo Soy Curl Wraps.
Course Sandwich
Cuisine American
Keyword buffalo soy curls
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Yields 4 servings
Calories 277 kcal
Author Dianne

Ingredients

For the Buffalo Soy Curls

  • 4 ounces soy curls (half a package)
  • 2 cups hot water
  • 1 vegan bouillon cube
  • 1 teaspoon neutral-flavored oil
  • ¼ cup hot sauce such as Frank’s or Cholula
  • 2 tablespoons vegetable stock

For the wraps

  • ½ cup Vegan Ranch Dressing
  • 4 10-inch whole grain or gluten-free tortillas
  • 2 cups shredded lettuce

Instructions

  1. Dissolve the bouillon cube in the hot water. Re-constitute the soy curls by placing them in a bowl and pouring the broth over them. Let them sit for about 15 minutes. Once they’ve softened, drain them. The stock can be saved and used later, if you like.
  2. Heat a large pan over medium high heat, and add the oil and the soy curls. Cook, stirring often, until they begin to brown. This will take about 10 minutes or so.
  3. Whisk together the hot sauce and the stock and add the mixture to the pan. Continue cooking the soy curls until most of the liquid has been absorbed, about 3 minutes
  4. To make assemble the wraps, place the tortilla on a flat surface and spread on about 2 tablespoons of the Cashew Ranch.

  5. Place a quarter of the soy curls on each wrap, about an inch from the bottom edge and two inches from the sides. Top with 1/4 cup of the shredded lettuce. Starting at the bottom, carefully roll the wrap, tucking in the sides as you go.

  6. Repeat with the remaining tortillas.

wraps on plate with celery sticks

More spicy Buffalo recipes you might enjoy include:

  • Vegan Richa’s Buffalo Chickpea Tacos
  • Spicy Buffalo Cauliflower Bites
  • Buffalo Tempeh Salad
  • Epic Vegan Buffalo Chicken Lasagna 
  • Buffalo Potato Nuggets
  • Vegan Buffalo Chickpea Dip

More wrap recipes you might enjoy include:

  • Grilled Eggplant Wraps with Spicy Tahini Slaw
  • Curried Mango Chickpea Wraps
  • Soy Curl Shawarma
  • Thai Tempeh Lettuce Wraps

Filed Under: Vegan Recipes, Vegan Sandwich Recipes Tagged With: buffalo sauce, soy curls, tortillas, wraps

About Dianne

Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

Previous Post: « Hawaiian BBQ Tofu Bowl from The Simply Vegan Cookbook
Next Post: Vegan Scampi with Cashews from Real Food, Really Fast »

Reader Interactions

   

Comments

  1. Becky Striepe says

    January 15, 2018 at 2:01 PM

    I swear, you’re the soy curl queen! I need to make thissss!

    Reply
    • Dianne says

      January 15, 2018 at 3:10 PM

      Soy curls are the best! I hope you like it!

      Reply
  2. Fran says

    January 15, 2018 at 2:21 PM

    Thanks Dianne for this post. I have 2 packages of Soy Curls in my refrigerator and was wondering what do make with them. This recipe looks good!

    Reply
    • Dianne says

      January 15, 2018 at 3:10 PM

      Thanks, Fran! I hope you enjoy it!

      Reply
  3. Kristin says

    February 10, 2018 at 12:01 PM

    ooo yes! i just recently bought a bunch of bags from amazon. for some reason i was intimidated by them, but that was silly, because they are DELICIOUS and so easy! definitely going to try this recipe. thanks!

    Reply
    • Dianne says

      February 10, 2018 at 2:34 PM

      I love soy curls! I’m glad you like them, too. I hope you enjoy these wraps!

      Reply
  4. Joe Brush says

    March 21, 2019 at 10:38 PM

    5 stars
    Oh my this tastes so good! I’ve been using soy curls for awhile and you’ve really put the technique for imbuing the curls with flavor. I used my homemade sriracha sauce and that kicked it up an extra notch. Thank you!
    P.s. you can get bulk soy curls from the Butler web site much cheaper than Amazon.

    Reply
    • Dianne says

      March 23, 2019 at 8:06 AM

      So glad you enjoyed it, Joe! Thanks for the tip – I’ll check out the Butler website.

      Reply
  5. Jess says

    November 7, 2019 at 6:42 PM

    5 stars
    Yum!!! This was so good! Loved the ranch! Included red cabbage, green onions and cilantro in the wrap! Was so dried! I’m going to have a hard time making anything else for the next month. I live in Maine in a rural area where there are no vegan restaurants serving buffalo wings. Thank you for giving me a way to truly satisfy my “buffalo” tooth!

    Reply
    • Dianne says

      November 7, 2019 at 6:56 PM

      I’m so glad you enjoyed them, Jess!

      Reply
  6. Jess says

    November 7, 2019 at 6:46 PM

    5 stars
    *was so delish not dried!!

    Reply
  7. Teri Lamour says

    July 30, 2020 at 3:45 PM

    7/30/20 – Made this for lunch today. OMG, it was amazing and so simple.

    Reply
    • Dianne says

      July 30, 2020 at 3:50 PM

      I’m so glad you liked it, Teri!

      Reply

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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