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Vegan Health & Lifestyle Coach

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Vegan Recipes

Slow Cooker Vegan Chickpea Cacciatore

April 11, 2021 By Dianne Leave a Comment

Vegan Chickpea Cacciatore Square

Vegan Chickpea Cacciatore is what’s for dinner! It’s ready when you are when it’s cooked in the slow cooker. A vegan take on the classic chicken cacciatore, this easy recipe is both meatless and gluten-free. There are stove-top instructions included, too. Chickpea Cacciatore I remember chicken cacciatore being a favorite dish of mine when I…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes, Vegan Slow Cooker Recipes Tagged With: bell peppers, chickpeas, diced tomatoes, mushrooms, slow cooker

Vegan Pesto Pasta

April 4, 2021 By Dianne 1 Comment

vegan pesto pasta with tomatoes, garlic, and pesto, square.

Vegan Pesto Pasta is my go-to dinner dish on busy nights. It comes together in a matter of minutes, and it’s easy to customize your liking. This easy recipe is dairy-free with a gluten-free option. Vegan Pesto Pasta I know I’ve admitted this before, but I think it bears repeating. Sometimes even food bloggers don’t…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: beans, cannellini beans, mushroom, olives, pasta, pesto, tomatoes

Vegan Arugula Pesto

March 31, 2021 By Dianne 3 Comments

Vegan Arugula Pesto square

Vegan Arugula Pesto is my go-to pasta sauce! It’s also delicious on pizzas and sandwiches. This recipe is super easy to make, and it comes together in a matter of minutes. In addition to arugula, this non-dairy pesto sauce also contains fresh basil, lemon juice, pine nuts, and garlic. This easy recipe is dairy-free and…

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Filed Under: DIY Vegan Staples, Vegan Recipes Tagged With: arugula, gluten-free, pesto

Vegan Green Curry with Green Beans and Sweet Potatoes

March 28, 2021 By Dianne 2 Comments

bowl of curry with carrots, onion, and rice, square

Vegan Green Curry is one of my go-to dinner dishes for chilly days. Full of chickpeas, green beans, sweet potato, and carrots, this Thai style curry is warm and comforting, and it’s easy to customize it to your liking. This easy recipe is vegan and gluten-free.  Vegan Green Curry Thai-style curry is one of my…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes, Vegan Soup and Stew Recipes Tagged With: basil, carrots, coconut milk, curry, curry paste, garlic, gluten-free, green beans, onion, sweet potatoes

Spinach Mushroom Scrambled Tofu

March 21, 2021 By Dianne Leave a Comment

tofu scramble with tomatoes, leek, olives, and mushrooms square

Spinach Mushroom Scrambled Tofu is the ultimate weekend brunch dish. You can prep it ahead of time so you have weekday breakfast ready to go, and you can also serve it as breakfast for dinner! This tofu scramble recipe is easy to customize to your tastes. It’s vegan and gluten-free.  Spinach Mushroom Scrambled Tofu Tofu…

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Filed Under: Vegan Breakfast Recipes, Vegan Recipes Tagged With: gluten-free, leeks, mushrooms, spinach, tofu

Vegan Tofu Frittata

March 14, 2021 By Dianne Leave a Comment

slice of tofu frittata with tomatoes

Vegan Tofu Frittata is the perfect dish for Sunday brunch! It’s also a great meal to serve for breakfast on holidays. Serve it on Easter, Mother’s Day, Christmas, New Year’s Day, or anything you’re craving a savory brunch dish! It’s easily doubled, if you’re having guests. This easy recipe is vegan and gluten-free. Tofu Frittata…

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Filed Under: Vegan Breakfast Recipes, Vegan Recipes Tagged With: gluten-free, mushrooms, olives, onion, tofu, tomatoes, zucchini

Vegan Tamale Pie with Tempeh & Salsa Verde

March 10, 2021 By Dianne 3 Comments

Vegan Tamale Pie with tomatoes, scallions, and parsley, square

Vegan Tamale Pie — made with tempeh and salsa verde, which is baked in a cornmeal crust — is a fun dish to get you out of your dinner rut. This easy recipe is vegan with a gluten-free option. Vegan Tamale Pie This tempeh table pie is a vegan adaptation of a chicken tamale casserole…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: cornmeal, olives, tempeh, tomatoes

Vegan Spinach Mushroom Omelet

March 7, 2021 By Dianne 8 Comments

chickpea omelet with tomatoes, mushrooms, and cheese sauce—square

Vegan Spinach Mushroom Omelet is perfect for weekend brunch! It also makes a fun weeknight breakfast for dinner meal, too. It’s very versatile – if you’re not a fan of spinach or mushrooms, you can use whatever veggies you prefer. This easy recipe is vegan and gluten-free.  Vegan Spinach Mushroom Omelet One of my favorite…

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Filed Under: Vegan Breakfast Recipes, Vegan Recipes Tagged With: chickpea flour, gluten-free, mushrooms, spinach

Vegan Shamrock Shake for St. Patrick’s Day

March 3, 2021 By Dianne 8 Comments

Shamrock Shake with banana, avocado, spinach, and straws

Treat yourself to a homemade vegan Shamrock Shake this St. Patrick’s Day! Packed with bananas and spinach, this minty milkshake is a healthy spin on the seasonal favorite. In fact, I think it would pass for a green smoothie! This easy to make recipe is vegan and gluten-free. Shamrock Shake When I told Dennis that…

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Filed Under: Vegan Drink Recipes, Vegan Recipes Tagged With: avocado, Banana, cacao, mint, spinach

Vegan Colcannon

February 28, 2021 By Dianne 2 Comments

colcannon with potatoes and kale, square

Mashed potatoes are loaded with kale, leeks, and scallions in this Vegan Colcannon recipe. Based on an Irish classic, it’s the ultimate dish to serve on St. Patrick’s Day. It’s a great side dish for just about any day of the year, though! This easy recipe is vegan and gluten-free. Vegan Colcannon for St. Patrick’s…

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Filed Under: Vegan Holiday Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: Cabbage, kale, leeks, potatoes, scallions

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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