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Dianne's Vegan Kitchen

Vegan Health & Lifestyle Coach

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Vegan Living

Top 10 Refrigerator Vegan Essentials

November 1, 2017 By Dianne 4 Comments

Top 10 Refrigerator Vegan Essentials

Keep your refrigerator stocked with my top 10 vegan essentials and mealtime will be a breeze! A few weeks ago, I posted a list of my top 10 pantry vegan essentials. The list was full of items that I keep on hand pretty much all the time to make sure there’s always something in the…

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Filed Under: Health and Nutrition, Vegan Food, Vegan Living Tagged With: plant-based, seitan, tempeh, tofu, Vegan, vegan essentials, vegan food, Vegan Living, Veganism, vegetarian

10 Vegan Comfort Food Recipes for Fall

October 25, 2017 By Dianne Leave a Comment

10 Vegan Comfort Food Recipes for Fall

Stay warm and cozy on chilly fall days with these vegan comfort food recipes! With the cooler temperatures of fall comes cravings for comfort food. Warm and cheesy dishes always comfort me, and as soon as I notice a chill in air I find myself with a hankering for lasagna or baked ziti. Broccoli with…

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Filed Under: Vegan Food Tagged With: Baked Ziti, broccoli and cheese sauce, cheese sauce, chili, comfort food, Disco Fries, lasagna, mac and cheese, plant-based, Shepherd's Pie, Vegan, vegan cheese, vegan food, vegetarian

10+ Vegan Soups and Stews for Chilly Autumn Days

October 18, 2017 By Dianne Leave a Comment

10+ Vegan Soups and Stews for Chilly Autumn Days

Soup season is here, and it’s time for creamy soups, hearty stews, and flavorful curries! I’m going to come right out and admit that I’m not as crazy for soups as some of my friends. I sided with Bania when he argued with Jerry that soup isn’t meal on Seinfeld. I usually skip the soup…

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Filed Under: Vegan Food Tagged With: autumn, curry, fall, plant-based, soup, stew, Vegan, vegetarian

Top 10 Items to Keep Stocked in Your Vegan Pantry

September 20, 2017 By Dianne Leave a Comment

Top 10 Items to Keep Stocked in Your Vegan Pantry

With both What the Health and Okja streaming on Netflix, I’ve had a lot of people tell me that they’ve switched to a plant-based diet or have decided to go vegan. Since it’s a new way of cooking, starting off can be a little difficult. Even armed with a shelf full of vegan cookbooks, mealtime…

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Filed Under: Health and Nutrition, Vegan Living Tagged With: apple cider vinegar, beans, chia seeds, flax seeds, hemp seeds, non-dairy milk, nooch, Nut Butters, nutritional yeast, tahini, tamari, Vegan Cooking, vegan food, vegan pantry, Veganism, whole grains

The Importance of Visiting Animal Sanctuaries

September 6, 2017 By Dianne 6 Comments

The Importance of Visiting Animal Sanctuaries

I took my first visit to an animal sanctuary about 15 years ago. Someone I knew told about Farm Sanctuary in Watkins Glen and, at the first available opportunity, I made the five-hour drive and spent a weekend there. And what a wonderful weekend it was! I got to pet goats, give pigs belly rubs,…

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Filed Under: Vegan Living Tagged With: Animal Sanctuaries, Catskills Animal Sanctuary, farm animal rescue, farm animal sanctuary, Farm Sanctuary, Skylands Sanctuary, Tamerlaine Farm Animal Sanctuary, Woodstock Farm Sanctuary

The Ultimate Vegan Labor Day Weekend Menu

August 30, 2017 By Dianne Leave a Comment

The Ultimate Vegan Labor Day Weekend Menu

Not sure what to cook during the long holiday weekend? These 15 recipes come together for one ultimate vegan Labor Day weekend menu! Labor Day weekend is almost here. It’s the unofficial end to summer, as well as the unofficial beginning of comfort food season. (Hello, vegan mac and cheese!) Kids in my area start school next…

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Filed Under: Holidays, Vegan Food Tagged With: Barbecue, BBQ, Cookbook, grilled, grilling, Labor Day, plant-based, potluck, Vegan, vegan cookout, vegan grilling, vegetarian

15+ Vegan Sandwiches for Back to School Lunches

August 23, 2017 By Dianne 4 Comments

15+ Vegan Sandwiches for Back to School Lunches

Skip the PB&J! These vegan sandwiches are far more creative – not to mention much tastier – and are perfect for back to school lunches! Back to school season is upon us! I’ve been seeing posts about kids going back to school on Facebook for a few weeks now, but here in New Jersey the first day of…

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Filed Under: Vegan Food Tagged With: back to school, packed lunch, vegan back-to-school lunch, vegan food, vegan lunch, vegan sandwiches, vegan wraps

Is Wine Vegan?

August 2, 2017 By Dianne Leave a Comment

Is Wine Vegan?

I was working at a food event a few years ago, and there happened to be a table dedicated to a particular brand of wine set up next to mine. The representative for the company somehow caught wind of the fact that I’m vegan and said, “You know that wine isn’t vegan, right?” I said…

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Filed Under: Vegan Living Tagged With: cruelty-free, Vegan, vegan drinks, vegan lifestyle, vegan wine, Veganism, Wine

What Do Vegans Eat?

July 26, 2017 By Dianne Leave a Comment

What Do Vegans Eat?

Often when people find out that I’m vegan, they start asking about what I eat. “Do you eat fish?” Nope, fish are animals, and vegans don’t eat animals. “What about eggs? Do you eat eggs?” No, I don’t. Eggs come from animals “If you don’t eat meat, milk, eggs or cheese, what exactly do you…

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Filed Under: Vegan Living Tagged With: plant-based, vegan food, Vegan Living, Veganism

What Exactly is a Vegan, Anyway?

July 12, 2017 By Dianne Leave a Comment

“You’ve a vegan? Does that mean you’re from planet Vega?” “So you’re one of those va-guns?” “Vegan? I’ve been hearing that word a lot lately. What does it mean?” “Do you eat fish?” “If you’re vegan you can’t have the tuna, but you can have the egg salad.” “But where do you get your protein?”…

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Filed Under: Vegan Living Tagged With: definition of vegan, plant-based, plant-strong, Vegan, vegan lifestyle, Vegan Living, vegetarian

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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Blog posts may contain affiliate links. Purchases made through my affiliate programs help me keep this website running. Products may have been given to me free for review, but the opinions expressed on this website are my own.

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