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Super Easy Roasted Brussels Sprouts

November 16, 2012 By Dianne 2 Comments

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Super Easy Roasted Brussels SproutsIn need of a quick side dish for your Thanksgiving meal? Look no further than these super easy Roasted Brussels Sprouts!

People often tell me that they hate brussels sprouts. I used to hate them too, so I completely understand. I looked upon my sprouts aversion as something to be conquered though, so I cooked them up using various methods and recipes until I found something I could tolerate. Somewhere along the line I found that I liked them – I really liked them! – and now I can’t get enough of them. I’ve found that roasting them is a good way to introduce them into the diets of people who may not really like them.

Super Easy Roasted Brussels SproutsThis recipe makes for a good side dish for Thanksgiving dinner – just about any meal, really. It’s super easy to make, that it’s almost silly not to include it in your holiday feast. I usually chop my sprouts the day before and then pop them in the oven when the meal is almost ready.

Super Easy Roasted Brussels Sprouts

 

Super Easy Roasted Brussels Sprouts
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Roasted Brussels Sprouts

In need of a quick side dish for your Thanksgiving meal? Look no further than these super easy Roasted Brussels Sprouts!

Course Side Dish
Cuisine American
Yields 4 servings
Author Dianne

Ingredients

  • 1 1/2 pounds Brussels sprouts
  • 1 tablespoon olive oil
  • ½   teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 cup slivered almonds

Instructions

  1. Preheat the oven to 375 degrees and line a roasting pan with parchment paper.

  2. Cut the Brussels sprouts in half and remove any stems and brown leaves. 

  3. In a large bowl, toss together the Brussels sprouts, olive oil, salt, and pepper. Spread the sprouts out on the roasting pan.

  4. After 20 minutes, stir the Brussels sprouts with a spatula or large spoon to prevent burning and ensure all sides roast evenly. Add the almonds to the dish with the sprouts.
  5. Continue to roast the Brussels sprouts for about 15 -20 more minutes, until they are browned and fork tender.

Super Easy Roasted Brussels Sprouts

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Filed Under: Vegan Holiday Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: Brussels sprouts, gluten-free, plant-based, Side Dish, thanksgiving, Vegan, vegetarian

About Dianne

Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

Previous Post: « Vegan Curried Peanut Pumpkin Soup
Next Post: Super Easy Garlicky Stuffed Mushrooms »

Reader Interactions

   

Comments

  1. Miss Snarky Pants says

    November 27, 2012 at 6:04 PM

    Tried this recipe for Thanksgiving. My mother – a lifelong Brussels sprouts hater – actually ate a serving voluntarily and declared it “delicious.” Thanks!

    Reply
    • Dianne says

      November 27, 2012 at 6:36 PM

      Wow! Glad you and your mother liked it!

      Reply

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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