With both What the Health and Okja streaming on Netflix, I’ve had a lot of people tell me that they’ve switched to a plant-based diet or have decided to go vegan. Since it’s a new way of cooking, starting off can be a little difficult. Even armed with a shelf full of vegan cookbooks, mealtime…
apple cider vinegar
10 Reasons to Love Apple Cider Vinegar
It seems that whenever I look up natural remedies for different ailments and conditions, apple cider vinegar is listed as a treatment. It’s often touted as a miracle cure, and I’m starting to believe that it really is. The benefits of apple cider vinegar come from the healing compounds it contains, including probiotics, enzymes, and…
Natural Relief for Sinus Infections
Last Tuesday I started to feel a little bit of sinus pressure and a sore throat, which are usually the first sign of a cold. I’ve always had problems with my sinuses, so a simple head cold can set me back a few weeks. At the beginning, I sneeze nonstop and my nose is so…
