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Dianne's Vegan Kitchen

Vegan Health & Lifestyle Coach

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avocado

Totally Loaded Vegan Nachos

January 13, 2021 By Dianne 8 Comments

vegan nachos with cheese sauce, avocado, tomatoes, piers, and garlic

Vegan nachos are the ultimate snack! They’re loaded with beans, veggies, and cashew cheese, and they’re perfect for movie night, game day viewing parties, and even holiday parties. This easy recipe is vegan and gluten-free, and it’s easy to customize your nachos to your tastes.   Vegan Nachos Nachos have always been a go-to snack for…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: avocado, black beans, cashew cheese, jalapeno, olives, scallions, tomatoes, tortilla chips

Tex-Mex Scrambled Tofu

May 10, 2020 By Dianne Leave a Comment

scrambled tofu square

Scrambled Tofu, Tex-Mex style is a deliciously easy way to start the day! This protein-packed meal is terrific for breakfast, weekend brunch, and even breakfast for dinner! Full of peppers, onion, and spicy seasoning, this dish is always a hit at the breakfast table, and it’s easy to customize to your tastes. This easy tofu…

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Filed Under: Vegan Breakfast Recipes, Vegan Recipes Tagged With: avocado, beans, tofu, tomatoes

Vegan Poke Bowl from Eating Vegan

March 15, 2020 By Dianne 2 Comments

Vegan Poke Bowl square

Vegan Poke Bowl from my new book Eating Vegan is a super easy and delicious meal. It travels well, so it’s a great dish to pack for lunch at the office. Since it comes together quickly, it’s the perfect dinner for busy weeknights. This plant-based take on the classic dish from Hawaii is made with hearts…

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Filed Under: Vegan Books, Vegan Main Dish Recipes, Vegan Recipes Tagged With: avocado, carrots, cucumber, edamame, hearts of palm, mayonnaise, rice, sesame, sriracha

Vegan Grasshopper Pie

March 8, 2020 By Dianne 2 Comments

slice of pie square

Satisfy your sweet tooth with a slice of no bake vegan grasshopper pie. Made with chocolate and mint, this dairy-free version of the classic dessert contains good-for-you ingredients like walnuts and avocados, but no one will know unless you tell them. It can be frozen for a cool, ice cream like dessert. Serve it on…

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Filed Under: Raw Vegan Recipes, Vegan Dessert Recipes, Vegan Recipes Tagged With: avocado, Chocolate, Dessert, mint, pi day, Pie, raw vegan, St. Patrick's Day

Vegan Broccoli Slaw

July 9, 2019 By Dianne 1 Comment

Broccoli salad in bowls square

Vegan Broccoli Slaw is a delicious side dish for your summertime sandwiches or burgers. It’s perfect for picnics and cookouts, too. This easy to make salad recipe takes only a few minutes to put together. Simply steam the broccoli, mix in the carrots and onions, and then fold in the dressing! It’s dairy-free and gluten-free….

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: avocado, broccoli, carrots, cole slaw, eating, food, mayo, onions, summer, Vegan, Vegenaise, vegetarian

Tahini Kale Salad with Garlicky Chickpeas

July 9, 2018 By Dianne 2 Comments

Tahini Kale Salad with Garlicky Chickpeas

Tahini Kale Salad with Garlicky Chickpeas is hearty enough for a meal on its own, but it also makes a great side dish. Drenched in a creamy tahini sauce dressing, this delicious salad will make a kale lover out of the biggest skeptics! This super easy salad recipe is vegan and gluten-free. Health Benefits of…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: avocado, Cabbage, chickpeas, gluten-free, kale, salad, tahini

Vegan Sushi Wraps

July 2, 2018 By Dianne 6 Comments

Vegan Sushi Wraps

Raw vegan Sushi Wraps are a deliciously light meal for warm summer days. Made with nori seaweed sheets and loaded with veggies and an easy-to-make sunflower seed cheese, they’re great for lunch or dinner. This easy recipe is vegan and gluten-free. Pantry Cooking As I mentioned last week, I’ve been trying to cook through the…

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Filed Under: Raw Vegan Recipes, Vegan Recipes, Vegan Sandwich Recipes Tagged With: avocado, carrots, collard greens, cucumber, lunch, non-dairy cheese, nori, raw vegan, seaweed, sunflower seeds, sushi, wrap

Vegan Burrito Bowl with Quinoa and Tofu

April 30, 2018 By Dianne 16 Comments

Quinoa and Tofu Burrito Bowl (

This Vegan Burrito Bowl is loaded with baked tofu, savory quinoa, fresh veggies, and Chipotle Lime Dressing. It’s the perfect dinner for busy weeknights, and it makes a great lunch, too. This easy Mexican style bowl recipe is vegan and gluten-free. Quick and Easy Meal In addition to being a health and lifestyle coach and…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: avocado, Baked Tofu, gluten-free, quinoa, romaine, tofu, tomatoes

No-Huevos Rancheros from Chloe Flavor

March 21, 2018 By Dianne 4 Comments

No-Huevos Rancheros from Chloe Flavor

This post is sponsored by Nasoya, but all opinions are my own. Your day will be off to an amazing start when you begin it with vegan No-Huevos Rancheros from Chloe Flavor! It’s made with tofu, black beans, seitan, and a spicy rancheros sauce. This deliciously healhty dairy free recipe is perfect for breakfast and…

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Filed Under: Vegan Books, Vegan Breakfast Recipes, Vegan Recipes Tagged With: avocado, black beans, seitan, silken tofu, tofu, tomatoes, tortillas

Cheesy Tofu Vegan Breakfast Sandwiches

February 26, 2018 By Dianne 12 Comments

Cheesy Tofu Vegan Breakfast Sandwiches

Vegan Breakfast Sandwiches are loaded with “cheesy” baked tofu and cashew cheese sauce along with avocado, lettuce, and tomatoes. You’re guaranteed to have a great day when you start it with a healthy breakfast sandwich, and they’re great option for lunch, too! This easy recipe is vegan with a gluten-free option.  Vegan Breakfast Sandwiches I…

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Filed Under: Vegan Breakfast Recipes, Vegan Recipes, Vegan Sandwich Recipes Tagged With: avocado, english muffins, lettuce, tofu, tomatoes, vegan cheese sauce

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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