There are so many health benefits of cauliflower that this versatile vegetable is a must-have in your vegan diet. Cauliflower’s nutrition profile is really impressive. It’s high in vitamins and minerals and yet low in calories. It is also loaded with fiber and disease-fighting compounds. And it’s so versatile that it can be used in a wide variety of recipes, including soups, salads, tacos, dips, and snacks.
cauliflower
Cauliflower Tabbouleh
This Cauliflower Tabbouleh salad recipe (or cauliflower tabouli) is super quick and easy to make. It comes together in a flash and is perfect both as a side dish to complement your dinner or a light main dish for lunch. This recipe is my own homemade take on Trader Joe’s Cauliflower Tabbouleh. It’s is raw, vegan, and gluten-free.
Cauliflower Steaks with Romesco Sauce
Vegan Cauliflower Steaks with Romesco Sauce are a deliciously flavorful dinner dish. They’re perfect for date nights, dinner parties, holidays, or any time you want to change up your usual dinnertime meal rotation.
Veggie-Packed Vegan Cheese Sauce
Pour this Vegan Cheese Sauce over baked potatoes, bowls of veggies, or any dish that could use a little cheesy goodness. Use it with cooked pasta to make a healthy vegan mac and cheese. Homemade non-dairy cheese sauce can also be used to make casseroles, lasagna, and even dip! It’s delicious when drizzled over nachos. This easy recipe is dairy-free, gluten-free, and oil-free, but it’s definitely not flavor-free! No one will guess that it’s made with vegetables and is sneakily healthy!
Festive Garlicky Roasted Vegetables with Lemon Tahini Drizzle
The red and green colors in these Festive Garlicky Roasted Vegetables make it the perfect side dish for Christmas dinner! The Lemon Tahini Drizzle will have your guests coming back for second helpings! Salad Bar Inspiration This garlicky roasted vegetables recipe was inspired by a trip to the salad bar. Several trips to the salad…
Vegan Cauliflower Marsala
Cauliflower Marsala is a flavorful dish that’s perfect for dinner parties or date night. I absolutely love mushrooms in wine sauce! There’s just something really magical that happens when they’re cooked together. I found myself with a hankering recently, and the only logical thing to do was make something Marsala, I just wasn’t sure what….
Curried Cauliflower Cream Soup from Awesome Vegan Soups
Cozy up to a flavorful bowl of Curried Cauliflower Cream Soup from Awesome Vegan Soups by Vanessa Croessman. It will cure what ails you on chilly fall evenings. On Seinfeld, Jerry once argued with Bania over whether or not soup is a meal. Jerry said it is, and Bania said it isn’t. I found myself…
Roasted Cauliflower Salad with Creamy Cashew Dressing
Drenched in a crave-worthy creamy cashew dressing, this Roasted Cauliflower Salad will have you coming back for seconds! It seems like lately I’ve been creating salad recipes mainly as a vessel for sauces. I made a Wedge Salad mainly because I wanted something to pour buttermilk-style dressing over, and I created a Roasted Carrot Salad…
Robin Robertson’s Roasted Cauliflower Piccata
Luscious lemony Roasted Cauliflower Piccata is easy to make, but it looks so fancy that those at the dinner table will think you slaved away in the kitchen for hours! This recipe is from Robin Robertson’s fantastic new book Veganize It! Veganize It! It’s pretty easy to find vegan versions of foods such as milk, cheese,…
Vegan Shepherd’s Pie with Cauliflower-Millet Mash Crust
Beat the winter blues with this hearty Vegan Shepherd’s Pie! This recipe uses cauliflower-millet mash for the crust, rather than the traditional mashed potatoes, for a healthy twist. New Look! You may have noticed that my website’s looking a little different lately. A few months ago I changed the look slightly, and I added a…