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Vegan Health & Lifestyle Coach

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Coconut-Peanut Butter Chickpea and Broccoli Stir-Fry

February 24, 2019 By Dianne Leave a Comment

Coconut-Peanut Butter Chickpea and Broccoli Stir-Fry square

Coconut-Peanut Butter Chickpea and Broccoli Stir-Fry is ready in a manner of minutes, making it the ideal dinner dish for busy weeknights. This easy to make veggie stir-fry recipe is vegan and gluten-free.    Dinnertime at the home of a food blogger can be strange. On some days, I cook uber-fancy meals like Lasagna Roll…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: broccoli, dinner, entree, gluten-free, main dish, plant-based, stir-fry, Vegan, vegetarian

Vegan Lasagna Roll Ups

February 3, 2019 By Dianne 16 Comments

Vegan Lasagna Roll Ups

Vegan Lasagna Roll Ups are a terrific dinner dish for date night, holidays, and other special occasions. Filled with tofu ricotta and tomato sauce, they’re easy to make. Mix in spinach, arugula, kale, or your favorite greens for a nutrient boost. This recipe is sure to please everyone at the dinner table – even die-hard…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: dairy free ricotta, date night, dinner, entree, main dish, pasta, supper, Valentine's Day, Vegan, vegan lasagna, vegan lasgana roll ups, vegetarian

Three Layer Tacos with Kale Slaw from The High Protein Vegan Cookbook

January 16, 2019 By Dianne 4 Comments

Three Layer Tacos with Kale Slaw from The High Protein Vegan Cookbook by Ginny Kay McMeans square

You’re not going to want to wait until Taco Tuesday to cook this easy-to-make Three Layer Tacos with Kale Slaw recipe from The High Protein Vegan Cookbook by Ginny Kay McMeans. They’re loaded with beans, marinated tofu, and spicy kale slaw. Where do you get your protein? If you’ve been vegan for longer than ten…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes, Vegan Tacos Tagged With: dinner, entree, Ginny McMeans, main course, pinto beans, protein, Recipe, supper, The High Protein Vegan Cookbook, tofu, Vegan, vegan cookbook, Vegan Tacos, vegetarian

Vegan Slow Cooker Kung Pao

January 9, 2019 By Dianne 8 Comments

Vegan Slow Cooker Kung Pao square

Spice things up with meatless Kung Pao! This recipe from The Vegan Slow Cooker by Kathy Hester is super easy to make. Place all of the ingredients in your crock pot in the morning, and dinner will be ready when you get home from work in the evening! Vegan Kung Pao can be made with seitan,…

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Filed Under: Vegan Books, Vegan Main Dish Recipes, Vegan Recipes, Vegan Slow Cooker Recipes Tagged With: crockpot, dinner, entree, Kathy Hester, Kung Pao, main dish, plant-based, seitan, slow cooker, The Vegan Slow Cooker, Vegan, vegetarian

Vegan Tempeh Piccata

September 16, 2018 By Dianne 14 Comments

Vegan Tempeh Piccata

Lemony vegan Tempeh Piccata is a great dish to serve on date night or for a dinner party, but it’s easy enough for weeknights, too. In this recipe, breaded tempeh is simmered in a tangy lemon and wine sauce along with garlic, shallots, and capers.  Piccata Piccata is a wonderful thing. There’s something magical that…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: dinner, entree, food, gluten-free, main dish, piccata, plant-based, protein, Recipe, tempeh, tempeh piccata, Vegan, vegetarian

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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