Not sure what to do with all of that zucchini from your garden? Bake up a loaf of Vegan Chocolate Chip Zucchini Bread! This healthy treat is free from oil and refined sugar. Summer Zucchini As I mentioned a couple of weeks ago, I don’t have much of a green thumb. It hasn’t stopped me…
food
Overnight Oats with Mixed Berries and Chia
Overnight Oats with Mixed Berries and Chia is the ultimate breakfast for busy weekday mornings! It makes a great dessert, too! Lighter Breakfasts Tofu scrambles and breakfast sandwiches are my ideal meals with which to start the day, but the hot August mornings call for lighter fare. For the past few weeks, breakfast has…
Soy Curl and Kimchi Tacos
Made with savory Soy Curls and spicy kimchi, these easy-to-make Soy Curl and Kimchi Tacos are perfect for busy weeknights, and they’re sure to become a Taco Tuesday favorite! Kimchi Addiction As I mentioned a few weeks ago, I’ve recently become addicted to kimchi. It all started after Dennis had to take antibiotics, and I…
White Bean and Cucumber Salad
Light and fresh White Bean and Cucumber is a wonderfully summery side dish. It’s a great addition to picnics, potlucks, and barbecues. Gardening I’ve always wanted to be one of those people who grows her own food. Before I had a backyard, I would buy herb seeds with the hopes of creating a little garden…
Vegan Tempeh Bacon (for your homemade TTLA sandwiches!)
Tempeh bacon is the perfect companion to your Saturday tofu scramble. It’s also delicious crumbled on top of a salad or baked potato, as well as in a BLT (or TTLA) sandwich! Plant-Based Bacon Bacon is one of those things that most people say they can never go without once they find out someone is…
Baked Falafel from The China Study Cookbook
This healthy Baked Falafel in Pita with Cucumber Dill Dip from The China Study Cookbook by LeAnne Campbell comes together quickly, and it makes a terrific lunch or light dinner. The China Study I’m sure most people in the vegan community are familiar with The China Study, even if they haven’t read it. It details…
The Health Benefits of Eating Raw for Rawgust (with Recipes!)
August is here, and with it comes scorching heat and stifling humidity. The last thing I want to do is cook, so I tend to turn to raw foods during the month. I’m not the only one, as some have dubbed the month Rawgust. The idea of eating raw foods might sound a little daunting,…
Grill and Chill Salad from Vegan Yack Attack on the Go!
Cook the veggies for this Grill and Chill Salad from Vegan Yack Attack on the Go!, pop them in a jar with dressing, and lunch is ready when you are! Vegan on the Go One of the complaints I hear often hear from my health coaching clients is that they have a difficult time…
Vegan Tempeh Tacos
Mix things up this Taco Tuesday with these Tempeh Tacos! These tacos come together quickly, making them a great meal option for any busy weeknight! I Heart Tacos I have a great love of tacos. I make them at least once a week, and I’m always mixing up the fillings. I’ve had people ask me…
Sweet Potato & Black Bean Baked Taquitos from Go Dairy Free by Alisa Fleming
Filled with sweet potatoes and black beans, these taquitos from Go Dairy Free By Alisa Fleming are both delicious and secretly nutritious! Go Dairy Free I went vegetarian in 1992, and although most people didn’t understand what I ate, I found it pretty easy. In 2001, I decided to go vegan. I didn’t have a…
