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Dianne's Vegan Kitchen

Vegan Health & Lifestyle Coach

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Health Advice

Six Tips for Healthy Holidays

November 4, 2020 By Dianne Leave a Comment

Six Tips for Healthy Holidays cranberry sauce on wooden background

Healthy holidays may sound like an oxymoron, but it is possible to stay healthy while celebrating Thanksgiving, Christmas, Hanukkah, and New Year’s Eve if you come up with a plan and stick to it. I’ve put together 6 tips to help! Healthy Holidays Did you know that as a nation, we consume more calories on…

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Filed Under: Health and Nutrition Tagged With: Health Advice, Health Coach, Healthy Holidays

Self Care in Difficult Times (10 Tips)

May 12, 2020 By Dianne 8 Comments

self care square

Self-care is always important. It’s important to take care of yourself no matter what’s going on in the world, but it’s especially crucial during difficult times. It isn’t all about bubble baths, face masks, and massages. Self care activities can be as simple as stopping to take a few deep breaths or phoning a friend….

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Filed Under: Health and Nutrition Tagged With: Health Advice, Health Coach, health tips, self care, Vegan Health Coach

Why You Shouldn’t Get Health Advice from the Internet (Or The Evening News. Or Magazines.)

March 2, 2015 By Dianne Leave a Comment

A couple of years ago I taught a class on going vegan and I took a bunch of vegan products such as almond milk, coconut yogurt, and non-dairy cheese with me. A woman who was taking the class freaked out when she saw the almond milk and coconut yogurt because they contained carrageenan. I knew…

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Filed Under: Health and Nutrition Tagged With: Health Advice, Health and Nutrition, Health Coach, Nutrition Advice

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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