Lavender Lemonade – an ice-cold glass will help you cool down on a hot summer’s day. It’s a refreshing drink that’s super easy to make with just a few ingredients. This recipe is vegan and gluten-free. Lovely Lavender This recipe was originally created this recipe waaaaaay back in 2012 after I bought some food grade…
lavender
10 Uses for Lavender
Lavender isn’t just a pretty fragrance. It’s also very healing and can be used to relieve stress and relieve skin issues among other things. A few weeks ago I did something stupid. It was very hot outside, and rather than let the humidity curl my hair, I decided to curl it myself. I didn’t have…
10 Tips for Getting a Good Night’s Sleep
Even health coaches have a few problems, and I will admit one of mine to you now: falling asleep isn’t always easy for me. Sometimes I lie in bed thinking about the days events and sometimes my mind races with anticipation of what I have to do tomorrow. I’ve always been jealous of my cats’…