Grab a napkin, because things are about to get messy! Made with soy curls, loaded with vegetables, and drizzled with sauce, Vegan Shawarma is lunchtime perfection. Let me start by saying that I’ve never had non-vegan shawarma. I was my 20s the first time I saw that not-very-appetizing shank of meat revolving behind the counter…
lunch
Vegan Baked Potato Soup
Creamy Vegan Baked Potato Soup will keep you warm and cozy on cold winter days. Topped with tempeh bacon, chives, and scallions, it’s hearty enough for a meal but pairs well with sandwiches, too. To Soup or Not to Soup? If you’ve been reading this blog for a while, you’ve probably read all about how…
Vegan Chickpea Noodle Soup
Vegan Chickpea Noodle Soup will keep you warm and cozy on chilly days. This dish is a great lunch or even light dinner. Soup isn’t a Meal If you’ve been reading this blog for a while, you’ll know that I’m not much of a soup person. While I will have a bowl occasionally for lunch,…
Kale Caesar Salad with Roasted Chickpeas
Kale Caesar Salad with Roasted Chickpeas is a hearty dish that makes a terrific meal any time of the year. It’s great for lunch on its own, and it’s a perfect side for pasta or sandwiches, too. Kale, Caesar! Today I answer the question, “How many Caesar salad can one blog have?” The answer, “As…
Vegan Tofu Tuna Salad Sandwiches
Pack your lunch box with Vegan Tofu Tuna Salad Sandwiches! They’re great for the office or for school! I was recently looking for back-to-school lunch recipes to share on my social media channels, and I couldn’t find my Vegan Tofu Tuna Salad Sandwiches on my blog. After a bit of searching, I realized it’s because…
Vegan Reuben Salad
Loaded with tempeh bacon and sauerkraut and drenched in non-dairy Thousdand Island dressing, this vegan Reuben salad is a terrific light meal for the summer. Sauerkraut You may remember a few weeks ago I mentioned that Dennis had to go on antibiotics briefly, so I’ve been upping our intake of fermented foods, such as kimchi and…
Baked Falafel from The China Study Cookbook
This healthy Baked Falafel in Pita with Cucumber Dill Dip from The China Study Cookbook by LeAnne Campbell comes together quickly, and it makes a terrific lunch or light dinner. The China Study I’m sure most people in the vegan community are familiar with The China Study, even if they haven’t read it. It details…
Vegan Sushi Wraps
Loaded with veggies and an easy-to-make sunflower seed cheese, raw vegan Sushi Wraps are a deliciously light meal for warm summer days. Pantry Cooking As I mentioned last week, I’ve been trying to cook through the food stash in my pantry. I’m kind of amazed at just how much I have in there. I’ve been…
Quinoa and Tofu Burrito Bowl
Loaded with baked tofu, savory quinoa, and fresh veggies, this Quinoa and Tofu Burrito Bowl is the perfect meal for busy weeknights. In addition to being a health and lifestyle coach and a vegan food blogger, I also work as a coaching circle coach for The Institute of Integrative Nutrition. What’s a coaching circle coach,…
Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan
Sweet mango is paired with creamy tahini and flavorful curry in this easy-to-make Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan by Heather Nicholds. These are hearty enough for dinner, but they’re also perfect for lunch on-the-go! Switching to a vegan diet can be difficult. I made the transition over 16 years ago,…
