Pack your lunch box with Vegan Tofu Tuna Salad Sandwiches! They’re great for the office or for school! I was recently looking for back-to-school lunch recipes to share on my social media channels, and I couldn’t find my Vegan Tofu Tuna Salad Sandwiches on my blog. After a bit of searching, I realized it’s because…
lunch
Vegan Reuben Salad
Loaded with tempeh bacon and sauerkraut and drenched in non-dairy Thousdand Island dressing, this vegan Reuben salad is a terrific light meal for the summer. Sauerkraut You may remember a few weeks ago I mentioned that Dennis had to go on antibiotics briefly, so I’ve been upping our intake of fermented foods, such as kimchi and…
Baked Falafel from The China Study Cookbook
This healthy Baked Falafel in Pita with Cucumber Dill Dip from The China Study Cookbook by LeAnne Campbell comes together quickly, and it makes a terrific lunch or light dinner. The China Study I’m sure most people in the vegan community are familiar with The China Study, even if they haven’t read it. It details…
Vegan Sushi Wraps
Loaded with veggies and an easy-to-make sunflower seed cheese, raw vegan Sushi Wraps are a deliciously light meal for warm summer days. Pantry Cooking As I mentioned last week, I’ve been trying to cook through the food stash in my pantry. I’m kind of amazed at just how much I have in there. I’ve been…
Quinoa and Tofu Burrito Bowl
Loaded with baked tofu, savory quinoa, and fresh veggies, this Quinoa and Tofu Burrito Bowl is the perfect meal for busy weeknights. In addition to being a health and lifestyle coach and a vegan food blogger, I also work as a coaching circle coach for The Institute of Integrative Nutrition. What’s a coaching circle coach,…
Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan
Sweet mango is paired with creamy tahini and flavorful curry in this easy-to-make Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan by Heather Nicholds. These are hearty enough for dinner, but they’re also perfect for lunch on-the-go! Switching to a vegan diet can be difficult. I made the transition over 16 years ago,…
Air Fryer Cajun French Fry Po’ Boy with Vegan Mushroom Gravy
Seasoned potato wedges are paired with vegan mushroom gravy for the ultimate sandwich in this Cajun French Fry Po’ Boy recipe from Vegan Cooking in Your Air Fryer by Kathy Hester. Dennis gave me an air fryer for Christmas in 2015. I was super excited to receive it, but once I got it unpacked and set…
Vegan Kale Caesar Salad with Cider Carrots
This vegan Kale Caesar Salad with Cider Carrots makes a terrific healthy lunch. It’s a great side dish for dinner, too! There’s a local omnivore restaurant that has quite a lot of vegan offerings on their menu. I had been wanting to try it for ages, but it never came to mind when Dennis and…
Lemon-Rosemary Grilled Tofu Sandwich
Brightly flavored lemon-rosemary marinade is the star of this Grilled Tofu Sandwich. Piled high with avocado and pesto, it’s bound to become a summertime favorite! I don’t find myself at Blossom du Jour in Manhattan very often, but when I do, I almost always order the Un-Chicken Avocado Griller. It’s kind of silly that I…
Tahini Chickpea Salad
This tahini chickpea salad is the perfect meal for warm days. I love to make it for lunch, but it would also make a great light dinner! It’s a great dish for picnics and potlucks, too. Chickpea Salad is one of my go-to dishes for lunch. I like to mash up chickpeas, add whatever veggies…
