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Vegan Health & Lifestyle Coach

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potatoes

Vegan Potato Salad In Your Instant Pot

July 5, 2020 By Dianne Leave a Comment

vegan potato salad with tomatoes square

Vegan Potato Salad is the ultimate summertime dish! Serve this Plant Based Niçoise-Style Potato Salad as a side dish with grilled vegetables or your favorite vegan burger – or serve it on its own as a light lunch or dinner. It’s super easy to make in your Instant Pot. Because the dressing is made with…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: green beans, lettuce, olives, potatoes, tomatoes

Smashed Potatoes with Roasted Garlic Cream

November 13, 2019 By Dianne 28 Comments

Smashed potatoes square

Fall weather calls for comfort food, and there’s really nothing more comforting that a potato. Vegan Smashed Potatoes with Roasted Garlic Cream are warm and cozy, and will help keep out the chill of the long autumn evenings. They’re the perfect side dish for just about any dinner, and they’re wonderful for Thanksgiving or Christmas….

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Filed Under: Vegan Holiday Recipes, Vegan Recipes, Vegan Side Dish Recipes Tagged With: gluten free, plant-based, potatoes, Recipe, smashed potatoes, thanksgiving, vegan food, vegan recipe

Vegan Potato, Pesto, and Arugula Pizza

June 19, 2019 By Dianne 2 Comments

pizza with mushrooms, pizza slicer, and olives square

Pesto, potatoes, and arugula come together deliciously in this vegan Potato, Pesto, and Arugula Pizza, which was inspired by a dish from Peacefood Cafe in New York City. This recipe does have a few steps, but they’re easy, and this pizza is totally worth it! Homemade vegan pizza is so much better than what you’ll find in…

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Filed Under: Vegan Pizza Recipes, Vegan Recipes Tagged With: arugula, dairy free, pesto, Pizza, plant-based, potatoes, Vegan Pizza

10 Health Benefits of Potatoes (with Recipes!)

May 1, 2019 By Dianne 3 Comments

potatoes square with text

Are potatoes healthy? Of course, they are! Since they are a vegetable, they’re loaded with vitamins and minerals, and there are many health benefits of potatoes. They’re also incredibly versatile and there are many ways to cook with them. I’ve included some of my favorite vegan recipes.  With the rising popularity of keto and paleo…

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Filed Under: Health and Nutrition, Vegan Food, Vegan Living Tagged With: health, health benefits of potatoes, potato nutrition, potato recipes, potatoes, vegan recipes

Vegan Colcannon Cakes for St. Patrick’s Day

March 3, 2019 By Dianne 2 Comments

Stack of Vegan Colcannon Cakes

Vegan Colcannon Cakes (or colcannon patties) are the perfect snack for St. Patrick’s Day parties. They make a great appetizer or side dish for dinner, too. To create this dish, I’ve taken my favorite colcannon recipe shaped it into bite-sized patties! It’s a fun twist on traditional Irish fare.  St. Patrick’s Day A few weeks…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: Colcannon, colcannon cakes, dairy free, gluten-free, potatoes, Side Dish, Snack, St. Patrick's Day, Vegan, Vegan Colcannon, vegan colcannon cakes, vegetarian

Vegan Baked Potato Soup

February 13, 2019 By Dianne 2 Comments

Vegan Baked Potato Soup square

Creamy Vegan Baked Potato Soup will keep you warm and cozy on cold winter days. Loaded with tempeh bacon, chives, and scallions, it’s hearty enough for a meal but pairs well with sandwiches, too. This homemade soup recipe is easy to make, and will everyone coming back for more! It’s dairy-free and gluten-free To Soup…

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Filed Under: Vegan Recipes, Vegan Soup and Stew Recipes Tagged With: potatoes, soup

Vegan Spinach Dip Potato Skins

January 23, 2019 By Dianne Leave a Comment

Vegan Spinach Dip Potato Skins square

Is there anything better than chips and dip? How about a combination of chips and dip in one tasty little package? In this easy to make Vegan Spinach Dip Potato Skins recipe, crispy potato skins are are stuffed with creamy spinach artichoke dip and sprinkled with vegan tempeh bacon. Loaded potato skins are the perfect…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: Appetizer, gluten-free, potatoes, spinach artichoke dip

Vegan Buffalo Potato Nuggets

January 20, 2019 By Dianne 8 Comments

Vegan Buffalo Potato Nuggets square

Buffalo Potato Nuggets are a deliciously spicy snack. Serve them with non-dairy ranch dressing for the ultimate game day appetizer or moving night snack. This vegan recipe is a healthy take on tater tots, and it’s easy to make in the oven or air-fryer. Tater Tots Have you noticed that tater tots are making a…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes, Vegan Side Dish Recipes Tagged With: Appetizer, buffalo sauce, potatoes, Side Dish

Vegan Potatoes au Gratin with Kale

November 11, 2018 By Dianne 6 Comments

Vegan Potatoes au Gratin with Kale

Thinly sliced potatoes, kale, and dairy-free cheese sauce come together deliciously in this Vegan Kale and Potatoes Au Gratin. Similar to scalloped potatoes, this potato bake dish is the ultimate side for your holiday meal. This casserole style recipe is perfect for your Thanksgiving feast, Christmas dinner, or any time you’re craving a little comfort…

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Filed Under: Vegan Recipes, Vegan Side Dish Recipes Tagged With: Christmas, comfort food, dairy-free cheese, diary-free, gluten-free, kale, oil-free, plant-based, potatoes, potatoes au gratin, Side Dish, thanksgiving, Vegan, vegan cheese, Vegan Potatoes Au Gratin with Kale, vegetarian

Vegan Shepherd’s Pie Baked Potatoes

March 7, 2018 By Dianne 4 Comments

baked potatoes

Vegan Shepherd’s Pie Baked Potatoes, loaded with lentils and vegetables, are the comfort food you’ve been craving! Serve them for dinner on chilly weeknights! This easy recipe is vegan and gluten-free. Vegan Shepherd’s Pie I love vegan shepherd’s pie! It’s one of my favorite cold weather comfort food dishes, and I make it often during…

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Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: baked potatoes, carrots, gluten-free, lentils, peas, plant-based, potatoes, St. Patrick's Day

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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Blog posts may contain affiliate links. Purchases made through my affiliate programs help me keep this website running. Products may have been given to me free for review, but the opinions expressed on this website are my own.

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