Grab a spoon and dig into a cozy bowl of creamy Curried Pumpkin Peanut Soup! This easy to make recipe is a definite crowd-pleaser! It makes a terrific lunch or light dinner. It’s vegan and gluten-free. Curried Pumpkin Peanut In this soup recipe, curry powder pairs with pumpkin for a fun and unexpected flavor, while peanut…
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Vegan Chocolate Chip Pumpkin Muffins
Put the kettle on and enjoy a cup of tea along with a couple vegan Chocolate Chip Pumpkin Muffins. They make a terrific afternoon snack, and they’re great for breakfast, too. This easy to make muffin recipe contains just the right amount of pumpkin spice, and it’s oil-free. Vegan Chocolate Chip Pumpkin Muffins Everything is…
Vegan Pumpkin Pasta Carbonara
Creamy vegan Pumpkin Pasta Carbonara is the ultimate fall dinner dish. This healthy cream sauce is actually made with cauliflower and pumpkin, but no one will guess that’s it’s dairy-free and full of hidden veggies! This easy recipe is vegan with a gluten-free option. Pasta Carbonara Pasta carbonara is an Italian dish made with egg,…
Vegan Stuffed Mini Pumpkins
Filled with black rice, these Stuffed Mini Pumpkins are sure to be a hit at Halloween parties! Many years ago, I worked with a woman from Jamaica, and she said she didn’t understand why we decorate with pumpkins and then throw them away, since she’s used to eating them. Up until then, I don’t think…
Chili Roasted Pumpkin Nachos
Vegan Chili Roasted Pumpkin Nachos are the perfect treat for Halloween parties and fall get-togethers! Sweet pumpkin spice – cinnamon, nutmeg, and ginger – is all the rage in the fall, but I often find myself craving savory pumpkin dishes, like chili and soup. Spices with heat like cayenne and chili actually pair really well…
Pumpkin Pie Smoothie
Get your autumn pumpkin spice fix with this healthy pumpkin pie smoothie! I have to admit that I’ve never had a pumpkin spice latte. I’m not even sure where the seasonal craze came from. I have had health coaching clients who live for fall so that they can get their seasonal spice fix, though, and…
Halloween Vegan Pecan Pumpkin Shake
With Halloween being just days away, I thought I should share another recipe from Kathy Hester from her e-book The Ghoulish Gourmet. This Vegan Pecan Pumpkin Shake is the perfect treat to serve at Halloween parties. It’s also a healthy indulgence that’s sure cure any pumpkin spice cravings! The Ghoulish Gourmet is full of frightfully fun recipes for Halloween, from snacks and main dishes to…
Autumn Produce to Try Right Now!
Autumn is my favorite time of year. I love the cool, crisp air, the multi-colored leaves the trees, wearing boots and tights, and baking pumpkin pies. And of course, I love autumn produce! According to the calendar, autumn is the exact same length of time as the other seasons, but it always seems like such…
Pumpkin White Bean Chili
This Pumpkin White Bean Chili is a hearty and warming dish that will help beat the wintertime blues. Pumpkin Fever Pumpkin, pumpkin, pumpkin. Pumpkin fever seems to have gripped the U.S. This chili contains a big dose of pumpkin, but you wouldn’t know it unless you saw the chef in action – or you made it…
Pumpkin Baked Ziti
Autumn is about all things pumpkin. Pumpkin is usually found in pies and lattes, but why not add it to a savory dish, like this Pumpkin Baked Ziti! This is a fun twist on traditional tomato-based baked ziti, and it’s a great way to get in your daily does of autumn pumpkin. Ah, November. It’s…