Harvest Salad with Pumpkin Vinaigrette is full of the flavors of fall! It’s made with apples, walnuts, pecans, and pumpkin – all of the foods I love the most in the autumn months. Enjoy it as a main dish for lunch or side dish for dinner. It’s the perfect starter for Thanksgiving, too! This easy…
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Pumpkin Curry
Pumpkin Curry — made with diced pumpkin, carrots, onions, and spinach — is here to prove that pumpkin isn’t just for pies and lattes! This savory Thai style curry recipe is super easy to make, and it’s the perfect comfort food meal for chilly autumn days. It’s vegan and gluten-free. Vegan Pumpkin Curry Autumn is here,…
Health Benefits of Pumpkin + Vegan Recipes!
There are so many health benefits of pumpkin! Go ahead and indulge in your favorite autumnal treat, because it’s choc-full of full of vitamins, minerals, and fiber. It’s only in season for a short while, so get it while you can! Pumpkin Everything For many years, pumpkin seemed to be relegated to the ranks of…
Easy Curried Pumpkin Peanut Soup
Grab a spoon and dig into a cozy bowl of creamy Curried Pumpkin Peanut Soup! This easy to make recipe is a definite crowd-pleaser! It makes a terrific lunch or light dinner. It’s vegan and gluten-free. Curried Pumpkin Peanut In this soup recipe, curry powder pairs with pumpkin for a fun and unexpected flavor, while peanut…
Vegan Chocolate Chip Pumpkin Muffins
Put the kettle on and enjoy a cup of tea along with a couple vegan Chocolate Chip Pumpkin Muffins. They make a terrific afternoon snack, and they’re great for breakfast, too. This easy to make muffin recipe contains just the right amount of pumpkin spice, and it’s oil-free. Vegan Chocolate Chip Pumpkin Muffins Everything is…
Vegan Pumpkin Pasta Carbonara
Creamy vegan Pumpkin Pasta Carbonara is the ultimate fall dinner dish. This healthy cream sauce is actually made with cauliflower and pumpkin, but no one will guess that’s it’s dairy-free and full of hidden veggies! This easy recipe is vegan with a gluten-free option. Pasta Carbonara Pasta carbonara is an Italian dish made with egg,…
Vegan Stuffed Mini Pumpkins
Filled with black rice, these Stuffed Mini Pumpkins are sure to be a hit at Halloween parties! Many years ago, I worked with a woman from Jamaica, and she said she didn’t understand why we decorate with pumpkins and then throw them away, since she’s used to eating them. Up until then, I don’t think…
Chili Roasted Pumpkin Nachos
Vegan Chili Roasted Pumpkin Nachos are the perfect treat for Halloween parties and fall get-togethers! Sweet pumpkin spice – cinnamon, nutmeg, and ginger – is all the rage in the fall, but I often find myself craving savory pumpkin dishes, like chili and soup. Spices with heat like cayenne and chili actually pair really well…
Pumpkin Pie Smoothie
Get your autumn pumpkin spice fix with this healthy pumpkin pie smoothie! I have to admit that I’ve never had a pumpkin spice latte. I’m not even sure where the seasonal craze came from. I have had health coaching clients who live for fall so that they can get their seasonal spice fix, though, and…
Halloween Vegan Pecan Pumpkin Shake
With Halloween being just days away, I thought I should share another recipe from Kathy Hester from her e-book The Ghoulish Gourmet. This Vegan Pecan Pumpkin Shake is the perfect treat to serve at Halloween parties. It’s also a healthy indulgence that’s sure cure any pumpkin spice cravings! The Ghoulish Gourmet is full of frightfully fun recipes for Halloween, from snacks and main dishes to…