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Chili Roasted Pumpkin Nachos

October 16, 2017 By Dianne 13 Comments

Chili Roasted Pumpkin Nachos

Vegan Chili Roasted Pumpkin Nachos are the perfect treat for Halloween parties and fall get-togethers! Sweet pumpkin spice – cinnamon, nutmeg, and ginger – is all the rage in the fall, but I often find myself craving savory pumpkin dishes, like chili and soup. Spices with heat like cayenne and chili actually pair really well…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: autumn, cashew cheese, fall, gluten free, halloween, nachos, party food, plant-based, pumpkin, pumpkin nachos, Snack, snack food, Vegan, vegan cheese, vegetarian

Pumpkin Pie Smoothie

October 9, 2017 By Dianne 6 Comments

Pumpkin Pie Smoothie

Get your autumn pumpkin spice fix with this healthy pumpkin pie smoothie! I have to admit that I’ve never had a pumpkin spice latte. I’m not even sure where the seasonal craze came from. I have had health coaching clients who live for fall so that they can get their seasonal spice fix, though, and…

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Filed Under: Vegan Drink Recipes, Vegan Recipes Tagged With: gluten free, plant-based, pumpkin, Pumpkin Pie Smoothie, smoothie, Vegan, vegetarian

Halloween Vegan Pecan Pumpkin Shake

October 26, 2016 By Dianne Leave a Comment

With Halloween being just days away, I thought I should share another recipe from  Kathy Hester from her e-book The Ghoulish Gourmet. This Vegan Pecan Pumpkin Shake is the perfect treat to serve at Halloween parties. It’s also a healthy indulgence that’s sure cure any pumpkin spice cravings! The Ghoulish Gourmet is full of frightfully fun recipes for Halloween, from snacks and main dishes to…

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Filed Under: Vegan Drink Recipes, Vegan Recipes Tagged With: halloween, Halloween Party, Halloween Shake, Halloween Treat, Kathy Hester, Pecan, plant-based, pumpkin, Recipe, Shake, The Ghoulish Gourmet, Vegan

Roasted Kabocha Soup

October 11, 2013 By Dianne 1 Comment

Roasted Kabocha Soup

Get into the swing of fall with bowl of cozy Roasted Kabocha Soup! Now that it’s the middle of October, we’re deep in the heart of pumpkin season! For a twist on traditional pumpkin, I used a kabocha squash, which is also known as Japanese pumpkin. Kabocha tends to get overlooked in favor of butternut…

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Filed Under: Vegan Recipes, Vegan Soup and Stew Recipes Tagged With: autumn, fall, gluten free, Japanese pumpkin, kobocha, pumpkin, Recipe, soup, Vegan

Pumpkin Ginger Soup

November 27, 2012 By Dianne Leave a Comment

Pumpkin Ginger Soup

Today’s guest post comes from John Lee, one of my fellow Hot From the Kettle writers and a co-teacher my recent Williams Sonoma cooking demonstrations. John’s writings, recipes and photographs can be found at  Black Tie and Flip Flops and he can be found on Twitter at @JohnLeeSandiego. Here’s here today to share his recipe…

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Filed Under: Vegan Recipes, Vegan Soup and Stew Recipes Tagged With: Black Tie and Flip Flops, food, John Lee, plant-based diet, pumpkin, pumpkin soup, Recipe, soup, Vegan, vegetarian

Vegan Curried Peanut Pumpkin Soup

November 9, 2012 By Dianne 7 Comments

bowl of soup square

Stay warm on a cold autumn evening with a cozy bowl of Curried Peanut Pumpkin Soup. This healthy soup is hearty enough to be a meal on its own. This creamy roast pumpkin soup recipe is vegan and gluten-free.  Pumpkin Soup A few days ago I told you about the gigantic cheese pumpkin that arrived in…

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Filed Under: Vegan Recipes, Vegan Soup and Stew Recipes Tagged With: gluten free, peanut stew, plant-based diet, pumpkin, Recipe, soup, stew, thanksgiving, Vegan, vegetarian

Tempeh and Pumpkin Noodle Bowl

September 28, 2012 By Dianne 17 Comments

Tempeh and Pumpkin Noodle Bowl

Full of fall flavors, this Tempeh and Pumpkin Noodle Bowl will keep you warm and cozy on chilly evenings. Since Dennis and I bought a new house back in March, I’ve become an interior design junkie. I’ve been camped out on the sofa in front of endless HGTV shows while scouring eBay for great finds,…

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Filed Under: Vegan Recipes Tagged With: fall food, food, gluten free, Gluten-Free Fridays, Healthy Vegan Friday, plant-based, pumpkin, Recipe, Vegan, vegetarian

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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