This Quinoa and Kale Bowl from Vegan Meal Prep by JL Fields is a simple yet flavorful meal that’s easy to make and can be served either hot or cold. It’s great for lunch on the go, and it also makes a delicious, light dinner. It’s vegan, gluten-free, and oil-free. Busy Schedules My health coaching…
Recipe
Pesto White Bean Bruschetta from What the Health
Pesto White Bean Bruschetta from What the Health by Kip Andersen and Keegan Kuhn with Eunice Wong is a terrific appetizer or side dish. It’s perfect for parties! What the Health There’s a scene in the documentaryWhat the Health that has stuck with me in the year or so since I watched it. Filmmaker Kip Anderson is…
Vegan Queso
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FlavorYourWorld #CollectiveBias This Vegan Queso is made with vegetables, making it sneakily healthy. TABASCO® Sauce gives it a big flavor boost. It’s a terrific dip for holiday parties and game day snacking. Open a bag of chips…
Coconut Curry Noodles and Butternut Squash from One-Dish Vegan
A cozy bowl of Coconut Curry Noodles and Butternut Squash from One-Dish Vegan by Robin Robertson is a great dinner dish for busy weeknights. It’s vegan and gluten-free. Dinner Inspiration One of the things that I hear frequently from my health coaching clients is that they don’t feel inspired to cook dinner after coming home…
Veggie-Packed Vegan Cheese Sauce
Pour this Vegan Cheese Sauce over macaroni, baked potatoes, bowls of veggies, or any dish that could use a little cheesy goodness. It’s dairy-free, gluten-free, and oil-free, but it’s definitely not flavor-free! Comfort Food A few weeks ago, I shared my recipe for cheesy Vegan Broccoli and Rice Casserole. Since then, I’ve been making the…
Spicy Chili Lime Roasted Chickpeas
Spicy Chili Lime Roasted Chickpeas are a terrific snack. They’re also great on salads, in soups, or in even in tacos and burritos! Versatile Chickpeas Chickpeas are so versatile that they’re almost magical. Chickpeas can be mashed and mix with mayo and served as a sandwich filling. They can be puréed into a creamy dip….
Vegan Chickpea Noodle Soup
Vegan Chickpea Noodle Soup will keep you warm and cozy on chilly days. This dish is a great lunch or even light dinner. Soup isn’t a Meal If you’ve been reading this blog for a while, you’ll know that I’m not much of a soup person. While I will have a bowl occasionally for lunch,…
Spicy Vegan Spanish Style Soy Curls
Spicy vegan Spanish Style Soy Curls can be baked in the oven or cooked in the air-fryer. They’re a great main dish for dinner with Spanish Rice and sautéed vegetables. Soy Curls By now, you probably know about my love of Soy Curls. If not, let me catch you up: I love Soy Curls! If you…
Vegan Spanish Rice
Made with tomatoes and onions, Vegan Spanish Rice is an excellent side dish for just about any meal. It comes together with just a few ingredients and minimal effort. Boxed Rice I grew up eating a lot of boxed, canned, and frozen foods. We ate rice often, but it was always Rice A Roni. I…
Vegan Tempeh Piccata
Lemony vegan Tempeh Piccata is a great dish to serve on date night or for a dinner party, but it’s easy enough for weeknights too. Piccata Piccata is a wonderful thing. There’s something magical that happens when you combine white wine, lemon juice, and capers. I love to make cauliflower piccata, seitan piccata, and of…
