Love them or hate them, there are many health benefits of Brussels sprouts. They’re packed with nutrients that are known to prevent and reverse many conditions. Brussels Sprouts a very versatile ingredient, too. They can roasted, pan seared, added to salads, stir-fried, or even used as a pizza topping!
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Vegan BLT Salad
Made with kale, tomatoes, avocado, tempeh bacon, and a creamy tahini dressing, this vegan BLT salad is hearty enough for a meal, but it also makes a great side dish. Kale Salad with Warm Bacon Vinaigrette A few months ago, I came across two different recipes for kale salad with warm bacon vinaigrette in two…
Quinoa and Kale Bowl from Vegan Meal Prep
This Quinoa and Kale Bowl from Vegan Meal Prep by JL Fields is a simple yet flavorful meal that’s easy to make and can be served either hot or cold. It’s great for lunch on the go, and it also makes a delicious, light dinner. It’s vegan, gluten-free, and oil-free. Busy Schedules My health coaching…
Shaved Brussels Sprout Salad with Maple Mustard Dressing
Made with just a few ingredients, this Shaved Brussels Sprout Salad is a terrific side dish for holiday dinners. It’s vegan, gluten-free, and oil-free. Brussels Sprouts Growing up, I really hated Brussels sprouts. They were one of the few vegetables I didn’t like. I’m pretty sure I had only ever had frozen sprouts that were…
Vegan Reuben Salad
Loaded with tempeh bacon and sauerkraut and drenched in non-dairy Thousdand Island dressing, this vegan Reuben salad is a terrific light meal for the summer. Sauerkraut You may remember a few weeks ago I mentioned that Dennis had to go on antibiotics briefly, so I’ve been upping our intake of fermented foods, such as kimchi and…
White Bean and Cucumber Salad
Light and fresh White Bean and Cucumber is a wonderfully summery side dish. It’s a great addition to picnics, potlucks, and barbecues. Gardening I’ve always wanted to be one of those people who grows her own food. Before I had a backyard, I would buy herb seeds with the hopes of creating a little garden…
Grill and Chill Salad from Vegan Yack Attack on the Go!
Cook the veggies for this Grill and Chill Salad from Vegan Yack Attack on the Go!, pop them in a jar with dressing, and lunch is ready when you are! Vegan on the Go One of the complaints I hear often hear from my health coaching clients is that they have a difficult time…
Cruciferous Crunch Salad
Move over coleslaw! Cruciferous Crunch Salad is destined to become everyone’s favorite cookout side dish! Trader Joe’s Cruciferous Crunch I’m quite the nutrition geek, so when Trader Joe’s introduced their Cruciferous Crunch—a mix of shredded kale, Brussels sprouts, cabbage, and broccoli—a few years ago, I went a little nuts with it. I bought bags and…
20+ Vegan Date Night Recipes
Get things cookin’ with these vegan date night recipes! Valentine’s Day is just a few days away! I usually don’t make too much of big deal about it, but I do like to have a nice dinner to celebrate. Because restaurants can be overpriced and crowded, Dennis and I rarely go out to dinner. In…
Roasted Cauliflower Salad with Creamy Cashew Dressing
Drenched in a crave-worthy creamy cashew dressing, this Roasted Cauliflower Salad will have you coming back for seconds! It seems like lately I’ve been creating salad recipes mainly as a vessel for sauces. I made a Wedge Salad mainly because I wanted something to pour buttermilk-style dressing over, and I created a Roasted Carrot Salad…
