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Dianne's Vegan Kitchen

Vegan Health & Lifestyle Coach

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salad

Roasted Ratatouille Salad

August 27, 2019 By Dianne 6 Comments

Roasted Ratatouille Salad from above square

  Celebrate summer with Roasted Ratatouille Salad! Loaded with the best seasonal produce—such as summer squash, zucchini, and tomatoes—this vegetable salad makes a terrific light lunch or dinner. This easy recipe is vegan and gluten-free. What is Ratatouille? Years ago, when I first heard the word “ratatouille” I thought it was some sort of weird meat dish….

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: gluten free, gluten-free food, gluten-free recipe, plant-based, Plant-based food, plant-based recipe, ratatouille, Ratatouille Salad, Roasted Ratatouille Salad, salad, Vegan, vegan food, vegan recipe, Vegan Salad

Vegan Chickpea Waldorf Salad

August 21, 2019 By Dianne 7 Comments

VeganSmall Bowl of Chickpea Waldorf Salad squire

This Vegan Waldorf Salad is a healthy, plant-based version of the classic. It’s made with apples, walnuts, celery, and grapes, with a nondairy mayonnaise dressing. I’ve added chickpeas for a little oomph. It’s a great side dish or starter, but it can also be a light meal on its own. This easy recipe is dairy-free…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: plant-based diet, salad, vegan food, vegan lunch, vegan recipe, vegan Waldorf Salad, Waldorf Salad

Cauliflower Tabbouleh

May 12, 2019 By Dianne 2 Comments

cauliflower tabbouleh overhead with tomatoes and olives

This Cauliflower Tabbouleh salad recipe (or cauliflower tabouli) is super quick and easy to make. It comes together in a flash and is perfect both as a side dish to complement your dinner or a light main dish for lunch. This recipe is my own homemade take on Trader Joe’s Cauliflower Tabbouleh. It’s is raw, vegan, and gluten-free.

Filed Under: Raw Vegan Recipes, Vegan Recipes, Vegan Salad Recipes Tagged With: cauliflower, plant-based, Recipe, salad, Vegan, vegetarian

Tofu Benedict Salad

May 5, 2019 By Dianne 2 Comments

tofu benedict salad with tomatoes and fork

Tofu Benedict Salad is the ultimate vegan brunch dish for spring! It’s made with mixed greens, cheesy vegan baked tofu, tempeh bacon, and tomatoes, and it’s drizzled with dairy-free hollandaise sauce. It’s perfect for Mother’s Day brunch! It’s also a terrific recipe for lunch or a light dinner, too.

Filed Under: Featured, Vegan Breakfast Recipes, Vegan Recipes, Vegan Salad Recipes Tagged With: dairy free, Hollandaise sauce, Recipe, salad, tofu, Vegan, vegan breakfast, Vegan Brunch, vegetarian

10 Health Benefits of Brussels Sprouts (with Vegan Recipes!)

March 20, 2019 By Dianne 4 Comments

sprouts with text square

Love them or hate them, there are many health benefits of Brussels sprouts. They’re packed with nutrients that are known to prevent and reverse many conditions. Brussels Sprouts a very versatile ingredient, too. They can roasted, pan seared, added to salads, stir-fried, or even used as a pizza topping!

Filed Under: Health and Nutrition, Vegan Food, Vegan Living Tagged With: Appetizer, Brussels sprouts, health, nutrition, Pizza, plant-based, recipes, salad, Side Dish, stir-fry, Vegan, Veganism

Vegan BLT Salad

February 10, 2019 By Dianne 2 Comments

Vegan BLT Salad square

Made with kale, tomatoes, avocado, tempeh bacon, and a creamy tahini dressing, this vegan BLT salad is hearty enough for a meal, but it also makes a great side dish. This recipe has all of the flavors of your favorite sandwich in a cozy bowl.

Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: BLT Salad, food, gluten-free, kale, plant-based, Recipe, salad, tahini, tempeh bacon, Vegan, vegetarian

Quinoa and Kale Bowl from Vegan Meal Prep

January 2, 2019 By Dianne 11 Comments

Quinoa and Kale Bowl from Vegan Meal Prep by JL Fields

Quinoa and Kale Bowl from Vegan Meal Prep by JL Fields is a simple yet flavorful meal that’s easy to make and can be served either hot or cold, for lunch or for dinner. It’s vegan, gluten-free, and oil-free.

Filed Under: Vegan Books, Vegan Main Dish Recipes, Vegan Recipes Tagged With: food, gluten-free, JL Fields, kale, main dish, plant-based, quinoa, Recipe, salad, Vegan, vegan cookbook, Vegan Meal Prep, vegetarian

Shaved Brussels Sprout Salad with Maple Mustard Dressing

November 20, 2018 By Dianne Leave a Comment

Shaved Brussels Sprout Salad with Maple Mustard Dressing square

Made with just a few ingredients, easy-to-make Shaved Brussels Sprout Salad is a terrific side dish for holiday dinners. Don’t wait for Thanksgiving to make this recipe though! Drenched in Maple Mustard Dressing, this Brussel sprout salad is full of fall flavors and is the perfect companion for just about any seasonal meal. Pecans and apples complement the Brussel sprouts in this dish, but you can use any kind of nuts and fruit and you like. It would taste just as delicious with cranberries and walnuts. This salad recipe vegan, gluten-free, and oil-free.

Filed Under: Vegan Holiday Recipes, Vegan Recipes, Vegan Salad Recipes Tagged With: Apples, Brussels sprouts, Christmas, gluten-free, maple-mustard dressing, pecans, plant-based, salad, Shaved Brussels Sprout Salad, Side Dish, thanksgiving, Vegan, vegetarian

Vegan Reuben Salad

August 26, 2018 By Dianne 8 Comments

Reuben Salad

Loaded with tempeh bacon and sauerkraut and drenched in non-dairy Thousdand Island dressing, this vegan Reuben salad is a terrific light meal for the summer. Sauerkraut You may remember a few weeks ago I mentioned that Dennis had to go on antibiotics briefly, so I’ve been upping our intake of fermented foods, such as kimchi and…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: dairy free, gluten-free, lunch, plant-based, Recipe, reuben salad, salad, vegan rueben, Vegan Salad

White Bean and Cucumber Salad

August 13, 2018 By Dianne 4 Comments

White Bean and Cucumber Salad

Light and fresh White Bean and Cucumber is a wonderfully summery side dish. It’s a great addition to picnics, potlucks, and barbecues. Gardening I’ve always wanted to be one of those people who grows her own food. Before I had a backyard, I would buy herb seeds with the hopes of creating a little garden…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: Appetizer, cucumber salad, cucumbers, food, gluten-free, plant-based, Recipe, salad, Side Dish, summer, Vegan, vegetarian

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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