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Snack

Chocolate-Gingersnap Fall Bars from The Ultimate Vegan Cookbook

December 12, 2018 By Dianne 4 Comments

Chocolate-Gingersnap Fall Bars square

This Chocolate-Gingersnap Fall Bars recipe from The Ultimate Vegan Cookbook is the ultimate holiday dessert. This no-bake gluten-free treat is made with hazelnuts, pecans, pumpkin seeds, and warming spices. The Ultimate Vegan Cookbook I know that going vegan be tough. It’s a completely different way off eating, which comes along with unfamiliar ingredients and new ways…

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Filed Under: Vegan Books, Vegan Dessert Recipes, Vegan Holiday Recipes, Vegan Recipes Tagged With: Christmas, Dessert, gluten free, raw, Snack, treat boxes

Vegan Queso Dip

December 9, 2018 By Dianne 8 Comments

Vegan Queso square

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FlavorYourWorld #CollectiveBias This Vegan Queso Dip recipe is made with vegetables, making it sneakily healthy. TABASCO® Sauce gives it a big flavor boost. It’s a terrific appetizer for holiday parties or snack for game day. Open a…

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Filed Under: Vegan Appetizers and Snacks, Vegan Cheese Recipes, Vegan Holiday Recipes, Vegan Recipes Tagged With: Appetizer, Christmas party, dairy free, Dip, food, game day snack, gluten-free, holiday party, New Year's Eve, oil-free, party, party food, queso, Recipe, Snack, super bowl, TABASCO, Vegan, Walmart

Vegan Taquitos made with BBQ Chik’n Nuggets

November 6, 2018 By Dianne 12 Comments

Vegan BBQ Chik’n Taquitos

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VeryVeggieHoliday #TasteIt2BelieveIt #CollectiveBias Baked Vegan Taquitos are sure to be the star of your next party! Made with MorningStar Farms® BBQ Chik’n Nuggets and dairy-free cashew ranch sauce, this simple recipe is easy to prepare. Vegan taquitos are the…

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Filed Under: Vegan Appetizers and Snacks, Vegan Holiday Recipes, Vegan Recipes Tagged With: Appetizer, party food, Snack, taquitos

Vegan Cheese & Zucchini Pinwheels

November 4, 2018 By Dianne Leave a Comment

Vegan Cheese & Zucchini Pinwheels square

Vegan Cheese & Zucchini Pinwheels are the perfect appetizer for Thanksgiving, Christmas, or New Year’s Eve parties. They’re also terrific for dinner parties or anytime you feel like having a fancy snack! This recipe is super easy to make using just a few ingredients. Zucchini pinwheels are gluten-free and dairy-free. Holiday Appetizers Last year, I…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: Appetizer, gluten-free, Snack, zucchini

Tangy Herbed Vegan Cheese Spread

October 28, 2018 By Dianne 21 Comments

Herbed Vegan Cheese Spread square

Tangy Herbed Vegan Cheese Spread is the perfect appetizer for holiday parties! It’s a great snack, too! You can even serve it on bagels instead of cream cheese. Made with a mix of cashews and macadamia a nuts, this non-dairy cheese recipe is super easy to make. It’s is dairy-free, of course, and gluten-free, too. …

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Filed Under: Vegan Cheese Recipes, Vegan Holiday Recipes, Vegan Recipes Tagged With: Appetizer, cashew cheese, gluten-free, Snack, vegan cheese

Spicy Chili Lime Roasted Chickpeas

October 24, 2018 By Dianne Leave a Comment

Spicy Chili Lime Roasted Chickpeas

Homemade Spicy Chili Lime Roasted Chickpeas are a terrific high-protein snack. Crispy chickpeas (or garbanzo beans) also great on salads, in soups, or in even in tacos and burritos! This recipe is super easy to make, and you either cook your chickpeas in an air fryer or bake them in the oven. They’re vegan and…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: chickpeas, chili lime, food, gluten-free, plant-based, Recipe, roasted chickpeas, Snack, spicy food, Vegan, vegetarian

Date-Sweetened Vegan Caramel Apples

September 30, 2018 By Dianne 9 Comments

Date-Sweetened Vegan Caramel Apples

Homemade Date-Sweetened Vegan Caramel Apples are a quintessential autumn treat! They’re covered a dairy-free caramel-like sauce, dipped in crushed nuts, and then drizzled in melted chocolate. Enjoy them for dessert or an afternoon snack. This easy recipe is gluten-free and oil-free. Caramel Apples I’ve said this before, and I’ll say it again: Autumn is my…

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Filed Under: Vegan Appetizers and Snacks, Vegan Dessert Recipes, Vegan Recipes Tagged With: Apples, da, dates, Dessert, Snack

Vegan Vanilla Blueberry Smoothie

September 6, 2018 By Dianne Leave a Comment

Vegan Vanilla Blueberry Smoothie horizontal

This refreshing vegan Vanilla Blueberry Smoothie is a great quick breakfast for busy mornings. It’s also a fantastic afternoon pick-me-up! This super easy smoothie recipe is vegan and gluten-free. Light Breakfasts In the cool weather months, I like hearty breakfasts, such as a breakfast sandwich or tofu scramble. But when it’s hotter out, I prefer lighter…

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Filed Under: Vegan Drink Recipes, Vegan Recipes Tagged With: blueberries, breakfast, dairy free, drink, gluten-free, Green smoothie, Non-Dairy, plant-based, smoothie, Snack, vanilla, Vegan, vegetarian

Vegan Chocolate Cherry Chia Pudding Parfaits

February 13, 2018 By Dianne 20 Comments

Chocolate Cherry Chia Pudding Parfaits

  Chia pudding does double duty as both breakfast and dessert! Made with cacao, cherries, almond milk, and medjool dates, these luscious vegan Chocolate Cherry Chia Pudding Parfaits are like heaven in a cup. This easy recipe is vegan and gluten-free. Chocolate Cherry Chia Pudding Parfaits Chocolate and cherries are heaven on earth for me,…

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Filed Under: Vegan Breakfast Recipes, Vegan Dessert Recipes, Vegan Recipes Tagged With: Almondmilk with Cashews, breakfast, cherries, chia pudding, chia pudding parfaits, chia seeds, Chocolate, Chocolate Cherry Chia Pudding Parfaits, dairy free, Dessert, gluten-free, Organic, Snack, so delicious, vanilla cashew cream, Vegan, vegetarian

Chili Roasted Pumpkin Nachos

October 16, 2017 By Dianne 13 Comments

Chili Roasted Pumpkin Nachos

Vegan Chili Roasted Pumpkin Nachos are the perfect treat for Halloween parties and fall get-togethers! Sweet pumpkin spice – cinnamon, nutmeg, and ginger – is all the rage in the fall, but I often find myself craving savory pumpkin dishes, like chili and soup. Spices with heat like cayenne and chili actually pair really well…

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Filed Under: Vegan Appetizers and Snacks, Vegan Recipes Tagged With: autumn, cashew cheese, fall, gluten free, halloween, nachos, party food, plant-based, pumpkin, pumpkin nachos, Snack, snack food, Vegan, vegan cheese, vegetarian

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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