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Dianne's Vegan Kitchen

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Veganism

Vegan Portobello Cheesesteak Sandwiches

September 24, 2019 By Dianne 8 Comments

two portobello cheesesteaks square

Philly cheesesteaks get a healthy makeover in this easy recipe! Vegan Portobello Cheesesteak Sandwiches are the ultimate veggie-packed comfort food meal. With the combination of meaty mushrooms and creamy dairy-free cashew cheese, these tasty sandwiches are a lunchtime favorite in my house! They’re great for a light dinner, too. Philly Cheesesteaks I ate a lot of…

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Filed Under: Vegan Recipes, Vegan Sandwich Recipes Tagged With: cheesesteak, plant-based, Plant-based food, plant-based recipe, portobello cheesesteak, portobello mushrooms, Vegan, vegan cheesesteak sandwiches, vegan food, vegan sandwich, vegan sandwiches, Veganism

Easy Vegan Tofu Feta

May 21, 2019 By Dianne 14 Comments

tofu feta square from above

Red wine vinegar and lemon juice give this easy vegan Tofu Feta a tangy zip. With just a block of tofu and a few other ingredients, this non-dairy feta cheese recipe is easy to make. Crumble your homemade dairy-free feta on salads, top pizzas with it, and stuff it into a sandwich for an extra…

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Filed Under: Vegan Cheese Recipes, Vegan Recipes Tagged With: gluten free, gluten-free food, gluten-free recipe, plant-based diet, Plant-based food, plant-based recipe, soy, tofu, tofu feta, Vegan, vegan cheese, vegan food, vegan recipe, Veganism

10 Health Benefits of Brussels Sprouts (with Vegan Recipes!)

March 20, 2019 By Dianne 4 Comments

sprouts with text square

Love them or hate them, there are many health benefits of Brussels sprouts. They’re packed with nutrients that are known to prevent and reverse many conditions. Brussels Sprouts a very versatile ingredient, too. They can roasted, pan seared, added to salads, stir-fried, or even used as a pizza topping! Brussels Sprouts Love Every food blogger…

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Filed Under: Health and Nutrition, Vegan Food, Vegan Living Tagged With: Appetizer, Brussels sprouts, health, nutrition, Pizza, plant-based, recipes, salad, Side Dish, stir-fry, Vegan, Veganism

Top 10 Refrigerator Vegan Essentials

November 1, 2017 By Dianne 4 Comments

Top 10 Refrigerator Vegan Essentials

Keep your refrigerator stocked with my top 10 vegan essentials and mealtime will be a breeze! A few weeks ago, I posted a list of my top 10 pantry vegan essentials. The list was full of items that I keep on hand pretty much all the time to make sure there’s always something in the…

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Filed Under: Health and Nutrition, Vegan Food, Vegan Living Tagged With: plant-based, seitan, tempeh, tofu, Vegan, vegan essentials, vegan food, Vegan Living, Veganism, vegetarian

Top 10 Items to Keep Stocked in Your Vegan Pantry

September 20, 2017 By Dianne Leave a Comment

Top 10 Items to Keep Stocked in Your Vegan Pantry

With both What the Health and Okja streaming on Netflix, I’ve had a lot of people tell me that they’ve switched to a plant-based diet or have decided to go vegan. Since it’s a new way of cooking, starting off can be a little difficult. Even armed with a shelf full of vegan cookbooks, mealtime…

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Filed Under: Health and Nutrition, Vegan Living Tagged With: apple cider vinegar, beans, chia seeds, flax seeds, hemp seeds, non-dairy milk, nooch, Nut Butters, nutritional yeast, tahini, tamari, Vegan Cooking, vegan food, vegan pantry, Veganism, whole grains

Is Wine Vegan?

August 2, 2017 By Dianne Leave a Comment

Is Wine Vegan?

I was working at a food event a few years ago, and there happened to be a table dedicated to a particular brand of wine set up next to mine. The representative for the company somehow caught wind of the fact that I’m vegan and said, “You know that wine isn’t vegan, right?” I said…

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Filed Under: Vegan Living Tagged With: cruelty-free, Vegan, vegan drinks, vegan lifestyle, vegan wine, Veganism, Wine

What Do Vegans Eat?

July 26, 2017 By Dianne Leave a Comment

What Do Vegans Eat?

Often when people find out that I’m vegan, they start asking about what I eat. “Do you eat fish?” Nope, fish are animals, and vegans don’t eat animals. “What about eggs? Do you eat eggs?” No, I don’t. Eggs come from animals “If you don’t eat meat, milk, eggs or cheese, what exactly do you…

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Filed Under: Vegan Living Tagged With: plant-based, vegan food, Vegan Living, Veganism

Using Vegan Food as a Form of Activism

July 5, 2017 By Dianne 6 Comments

Using Vegan Food as a Form of Activism

I was at a party a few years ago, and after it became know that I’m vegan, the people I was chatting with starting joking about vegan food. They must have said “vegan food” 10 times collectively. I reached a point where I couldn’t take it anymore and I asked, “Do you know what vegans…

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Filed Under: Vegan Living Tagged With: plant-based, Vegan, vegan activism, Vegan Living, Veganism

10 Tips for Staying Healthy While Traveling

May 24, 2017 By Dianne 2 Comments

10 Tips for Staying Healthy While Traveling

When I cook for myself at home, I stick to mainly fresh, whole, plant-based foods, but when I’m out in the restaurant world, I tend to splurge. How often do I come across house-made vegan cannolis? When on vacation, it can be tricky, because most meals are often eaten on in a restaurant. Staying healthy…

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Filed Under: Health and Nutrition Tagged With: health, Health Coach, health tips, Staying Healthy While Traveling, traveling, vacation, Vegan, Vegan health, vegan vacation, Veganism

6 Meal Planning Tips for Busy Weekdays

May 3, 2017 By Dianne Leave a Comment

6 Meal Planning Tips for Busy Weekdays

As a health coach, I often see clients who lead busy lives and don’t have too much time to cook dinner when they get home in the evening. Sometimes they’re just too exhausted from the workday to prepare a big meal. Often they are ravenous when they leave work so they stop for take-out or…

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Filed Under: Health and Nutrition, Vegan Living Tagged With: food preparation, Health Coach, vegan food, Vegan Health and Lifestyle Coach, Vegan Living, Veganism

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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Blog posts may contain affiliate links. Purchases made through my affiliate programs help me keep this website running. Products may have been given to me free for review, but the opinions expressed on this website are my own.

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