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    Home » Recipes » Vegan Recipes

    Vegan Soy Curl Fajitas

    Published: Mar 24, 2019 · Modified: Apr 17, 2023 by Dianne · This post may contain affiliate links

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    Vegan Soy Curl Fajitas are fun and easy-to-make weeknight dinner. It's easy to customize these vegan fajitas with your favorite toppings. Top them with guacamole, salsa, and hot sauce for the ultimate meal! You can make them gluten-free by using rice or corn tortillas.

    soy curl fajitas overhead with bowls of ingredients and text

    Fajitas

    Many years ago, before eschewing dairy and eggs, I used to frequent some of the smaller Mexican chain restaurants in the area when dining out. There were four or five of them, and I knew I could get a tasty meal made with beans and cheese. Just about all of them had some form of veggie fajita, too.

    Vegan Soy Curl Fajitas ingredients

    An Awkward Lunch

    About ten years ago, I had started a new job as art director of a company that made scrapbooking supplies, and I was invited to a managers’ lunch meeting at one of those Mexican eateries. I was vegan at this point, and work lunches were tricky to deal with, but I knew there were two things on the menu that I could eat – a bean salad and my old friend vegetable fajitas.

    Peppers cooking

    I was feeling awkward and uncomfortable at lunch, mainly because I was new and partly because I was dining with the company’s owners. And also, because I frequently feel awkward and uncomfortable. So, I seated myself at the end of the table, where I could sit quietly and hopefully not be too noticed. When the waitress came to take our orders, she started with me. I ordered the vegetable fajitas, hold the cheese and sour cream, extra guac, please. And then everyone else at the table ordered a salad. I didn’t think too much of it. Until the food arrived.

    Fajita Soy Curls in bowl

    While everyone else was delivered big bowls full of lettuce and tomatoes, I was brought do-it-yourself meal consisting of a sizzling platter full of vegetables, a tortilla warmer full of hot tortillas, a plate with guacamole and lettuce, bowls full of rice and beans, and a little dish of salsa. I had failed in my attempts to draw attention to myself, as my meal took up half the table. I’m pretty sure my meal was tastier than theirs, though, so it was probably worth it.

    Vegan Soy Curl Fajitas in pan

    Fajitas

    I think of fajitas being somewhere between a taco and a burrito. They originated as Tex-Mex meal consisting of grilled steak served in a tortilla. Actually, the word “fajita” used to refer to the strips of meat rather than the meal, with “faja” meaning “strip”.

    It was in the 90s that restaurants started adding fajitas to their menus. They are now served with different types of filling, including vegetables. The filling is usually cooked with peppers and onions, and the tortillas can be topped with all manner of condiments, such as guacamole, sour cream, and salsa.

    Assembling Vegan Soy Curl Fajitas

    Vegan Fajitas

    I used to make Portobello mushroom fajitas on a regular basis, but we’ve had to cut back on our mushroom intake, as they tend to make Dennis’s gout flare up. These days, I’ve been making them with Soy Curls instead. As you probably know by now, I loves me some Soy Curls.

    Soy Curl Fajitas are a fun weeknight meal, and they’re a nice change of pace from tacos. (What am I talking about? I love tacos!) They come together pretty quickly, so they’re a great option for dinner after work.

    The Soy Curls do need a few minutes to soak before you can cook them, but that can be done while you’re slicing the vegetables and preparing the toppings.

    Vegan Soy Curl Fajitas

    Soy Curl Fajitas are easy to make!

    • First, you soak the Soy Curls.
    • Once they’ve reconstituted, you toss them in spices.
    • Then, you cook the onion.
    • Once it has begun to brown, you add the garlic, peppers, and soy curls and cook everything until the vegetables have softened and the soy curls have browned.
    • Finally, you divide the mixture among with the tortillas and add your favorite toppings.
    • Enjoy!
    Vegan Soy Curl Fajitas from the front

    I’ve noticed that the fajitas that I’ve been served in restaurants come with wheat tortillas, but corn will work just as nicely. Which every you use, opt for smaller tortillas – either 6-inch or 8-inch will do. I like to use red, green, and orange bell peppers along with a red onion to give my fajitas some color. Avocado, salsa, and shredded lettuce are my favorite toppings, along with plenty of hot sauce!

    Vegan Soy Curl Fajitas on plate
    Vegan Soy Curl Fajitas square

    Soy Curl Fajitas

    Dianne Wenz
    Vegan Soy Curl Fajitas are fun and easy to make weeknight dinner. Top them with guacamole, salsa, and hot sauce for the ultimate meal!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine Mexican
    Servings 10 fajitas
    Calories 170 kcal

    Ingredients
      

    For the Fajitas

    • 4 ounces Soy Curls about half a package
    • ¼ teaspoon chili powder
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon cumin
    • ¼ teaspoon sea salt
    • pinch cayenne pepper
    • 1 teaspoon neutral-flavored oil
    • 1 medium-sized red onion halved and thinly sliced
    • 2 cloves garlic, minced
    • 3 bell peppers seeds removed and thinly sliced
    • 8-10 small whole wheat or corn tortillas 6- or 8-inches, warmed

    For Serving, Optional

    • Salsa
    • Guacamole
    • Sliced avocado
    • Diced tomatoes
    • Chopped lettuce
    • Jalapeno slices
    • Dairy-free cheese

    Instructions
     

    • Re-constitute the soy curls by placing them in a bowl and pouring 2 cups of hot water over them. Let them sit for about 15 minutes. Once they’ve softened, drain them and squeeze as much of the excess water out of them as possible.
    • Place the soy curls in a bowl and add the chili powder, onion powder, garlic powder, cumin, sea salt, and cayenne pepper. Toss to coat the soy curls evenly. Set aside.
    • Heat the oil in a large pan over medium-high heat. Add the onion and cook for about 5 minutes, or until it begins to brown. Add the peppers, garlic, and soy curls to the pan. Continue to cook for 10-15 minutes, stirring frequently, until the peppers have softened and the soy curls have browned. If you pan is too small for everything, you can cook the peppers and soy curls in batches and then mix them all together.
    • Assemble the fajitas by topping each tortilla with the soy curl and pepper mixture. Top your favorite toppings.
    Calories: 170kcal
    Tried this recipe?Tag @diannewenz on Instagram!
    Vegan Soy Curl Fajitas square

    Other Soy Curl recipes you might enjoy include:

    • Vegan Shawarma with Soy Curls
    • Spicy Spanish Style Soy Curls
    • Soy Curl and Kimchi Tacos
    • Buffalo Soy Curl Wraps
    « 10 Health Benefits of Brussels Sprouts (with Recipes)
    Vegan Carrot Cake Smoothie »

    About Dianne

    Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

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    Reader Interactions

    Comments

    1. Becky Striepe

      March 25, 2019 at 1:02 pm

      5 stars
      Aah these are amazing, Dianne! You are the queen of soy curls.

    2. Dianne

      March 25, 2019 at 1:08 pm

      Thank you! Yes, I love my soy curls!

    3. Deric

      March 26, 2019 at 8:50 pm

      Hi Dianne

      I was impressed by this recipe. I had to sub tvp chunks instead of soy curls. I can't get them locally. They look at me like I just landed here when I ask about them. I had some chunks in vegan chicken broth and the recipe made a hit. I like your recipes because they are so simple and vegan based. I am the cook at this house and have enjoyed my transition to vegan for the past couple years. Now I am doing recipes, hope it does not become too boring. Please keep the recipes coming. Are soy curls like or made from TVP or are they something different? Deric

    4. Dianne

      March 27, 2019 at 9:24 am

      Hi, Deric! I'm so glad you liked the recipe! I'm glad to hear that it worked with TVP, too. TVP is different from soy curls. Soy curls whole soy beans that are pressed and dried. They're really delicious and very versatile. I can't find them in my area either – you can order them from either Amazon or the Butler website.

      I'm so glad you're enjoying my recipes and they're helping with your transition!

    5. Caitlin

      February 15, 2021 at 11:22 am

      5 stars
      I have made this recipe at least a dozen times, super tasty!

    6. Dianne

      February 15, 2021 at 11:26 am

      I'm so glad you enjoy it, Caitlin! It's a favorite in my house, too.

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    Hi! I'm Dianne Wenz, a National Board Certified Health and Wellness Coach. I empower my clients to build new habits so they can reach their healthy living goals. I love to show others how easy it is to live a vegan lifestyle as well as how to cook deliciously easy plant-based meals. Contact me today to learn more and to schedule a complimentary breakthrough session!

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