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Roasted Mushroom and Caramelized Onion Shepherd’s Pie

March 8, 2013 By Dianne 2 Comments

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Roasted Mushroom and Caramelized Onion Shepherd’s PieThis Roasted Mushroom and Caramelized Onion Shepherd’s Pie will keep you warm and cozy on cold winter evenings.

Suddenly I’m super busy and I’ve fallen a little behind in my blogging. I was hoping to have a new recipe for today’s Healthy Vegan Friday, but I haven’t cooked much in the past two weeks. Last week I did a juice cleanse, and honestly, I don’t know where this week has gone! Instead of leaving you recipe-less this week, I’ve dug into my archives to find a dish I posted two years ago this week, and I’ve done a few updates. This shepherd’s pie is a nice, warming dish for the cold, snowy weather we’ve been having here in New Jersey.

Roasted Mushroom and Caramelized Onion Shepherd’s Pie

Make the Roasted Mushroom and Caramelized Onion Shepherd’s Pie

Don’t let the amount of steps in this recipe deter you from making it. It doesn’t take me too long to put this dish together. I boil the potatoes and roast the mushrooms while the onions are caramelizing, and they’re all ready around the same time. Most of the “cooking” in this dish is inactive time.

I like to keep scrub my potatoes and keep the skins on for mashed potatoes. I like the rustic look it gives the dish, and I really don’t like peeling potatoes! Potato skins have a lot of nutritional value, so it’s a win-win.

Mushroom and Caramelized Onion Shepherd’s PieYou can use any type of mushrooms that you like in this dish. I tend to use a mixture of criminis, white button, and shiitakes, but oysters, trumpets, and chanterelle’s would be just as tasty.

This recipe makes about 6 or 8 servings, depending on how hungry you are, so we always have leftovers. The shepherd’s pie tastes even better the next day, so that’s a good thing! I like to freeze some of it, so I have it ready to go on those days that I don’t feel like cooking

Roasted Mushroom and Caramelized Onion Shepherd’s Pie

Roasted Mushroom and Caramelized Onion Shepherd’s Pie
Print

Roasted Mushroom and Caramelized Onion Shepherd’s Pie

Yields 6 -8 servings
Author Dianne Wenz

Ingredients

Topping

  • 3 pounds potatoes cut into 1 inch cubes
  • 1/4 cup non-dairy milk
  • 1/4 cup nutritional yeast
  • 2 tablespoons vegan butter
  • 2 tablespoons chopped chives
  • Salt and pepper to taste

Filling:

  • 2 tablespoons olive oil divided
  • 3 medium portobello mushrooms
  • 3 cups mixed mushrooms chopped
  • 3 cloves garlic minced
  • 2 yellow onions chopped
  • Pinch sea salt
  • 1 14- ounce can cannellini beans drained and rinsed
  • 2 tablespoons flat leaf parsley chopped

Instructions

Topping

  1. Put the potatoes in a pot and cover with water, Bring to a boil and reduce heat to medium low. Let simmer for about 30 minutes, until the potatoes are fork tender.
  2. Drain the potatoes and return them to the pot. Mash them a little with a potato masher. Stir in the non-dairy milk, vegan butter, nutritional yeast, and chives. Continue mashing until the potatoes reach desired consistency. (I like my potatoes a little on the chunky side.) Season with salt and pepper to taste.

Filling

  1. Preheat oven to 375°. Coat baking sheet with parchment paper. Set the portobellos gill side up the baking sheet and drizzle with 1 teaspoon of oil. Toss the mushroom mixture and garlic with 1 more teaspoon of oil and spread them out on the baking sheet with the portobellos. Roast for 25 minutes or until tender. Thinly slice the portobellos. Leave the oven on.
  2. While the mushrooms are roasting, sauté the onions in the remaining olive oil over medium heat with a sprinkle of salt and cook for about 20 minutes, until golden brown and caramelized. Stir them often to prevent sticking
  3. In a 9″ x 13″ baking dish, mix together the onions, mushrooms, beans and parsley. Top with the potato mixture. Bake for about 40 minutes, until the potato topping is golden brown.

If you liked this Roasted Mushroom and Caramelized Onion Shepherd’s Pie, you might also enjoy:

  • Shepherd’s Pie with Cauliflower-Millet Mash
  • Sea Shepherd’s Pie
  • Caramelized Onion and Mushroom Tart
  • Greens Pie with Millet Amaranth Crust

Roasted Mushroom and Caramelized Onion Shepherd’s Pie

Filed Under: Vegan Main Dish Recipes, Vegan Recipes Tagged With: dinner, gluten free, Healthy Vegan Friday, mushrooms, onions, plant-based, Recipe, Shepherd's Pie, Vegan, vegetarian

About Dianne

Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

Previous Post: « My Top 3 Tips for a Healthy Vegan Diet
Next Post: Celebrate Pi Day with Vegan Tempeh Tamale Pie »

Reader Interactions

   

Comments

  1. Rachel @ My Naturally Frugal Family says

    March 8, 2013 at 10:13 AM

    I love all of the ingredients in this. Back in my meat eating days Sheperd’s Pie was one of my favorite comfort foods.

    Thanks for reposting this tasty morsel today Dianne!

    Reply
  2. Cindy (Vegetarian Mamma) says

    March 13, 2013 at 8:54 PM

    I have been wanting to make shepherds pie! YUM Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    Party starts tomorrow night (thursday) at 7:05 pm eastern time! Hope to see you there!

    Cindy from vegetarianmamma.com

    Reply

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Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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