Green Juice Pulp Crackers
Don't throw away the pulp from your homemade green juice! Use it to make these crackers.
Ingredients
- 1 cup green juice pulp tightly packed (you can use the pulp leftover from My Favorite Green Juice recipe)
- ¼ cup ground flax seeds
- ¼ cup chia seeds
- ¼ cup nutritional yeast
- 2 tablespoons sesame seeds
- 1 tablespoon tamari
- ½ teaspoon sea salt
- ¼ cup water
Instructions
- Mix everything together in a food processor until thoroughly combined. It's okay if the seeds are still visible.
Dehydrator Instructions
- Spread the mixture evenly onto a dehydrator tray lined with a non-stick sheet, about ⅛ to ¼ inch thick.
- Score into crackers or flatbread shapes.
- Dehydrate for 5 hours at 115.
- Flip and remove from the sheet. Dehydrate on unlined tray for another 2 or 3 hours, until the crackers are dried throughout.
- Break the crackers apart on the score lines.
Oven Instructions
- Preheat your oven to 350° F and line a baking sheet with parchment paper.
- Spread the mixture evenly onto the lined baking sheet, about ⅛ to ¼ inch thick.
- Bake for 20 to 30 minutes or until crisp.
Notes
Store your crackers in an air-tight container for up to 5 days. Crackers can also be frozen for up to a month.
Nutrition
Saturated Fat: 57g