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hummus square

No Bean Hummus

No Bean Hummus is a deliciously healthy snack. No one will guess that the secret ingredient in this tasty dip is zucchini. Grab some cut veggies, and chow down!
This recipe makes about a cup of hummus. A serving size is 2 tablespoons.
5 from 1 vote
Prep Time 10 mins
Course Appetizer, Snack
Cuisine Mediterranean
Servings 8 servings
Calories 66 kcal


  • 1 medium zucchini chopped
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 clove garlic minced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cumin
  • 1 tablespoon olive oil for garnish, optional
  • 1 teaspoon sesame seeds for garnish, optional
  • 1/4 teaspoon paprika for garnish, optional


  • Place the zucchini, tahini, lemon juice, garlic, sat, and cumin in a high speed blender or food processor, and combine until smooth and creamy.
    Garnish with a drizzle of oilive oil, sprinkle of sesame seeds, and dusting of paprika, if you like.


Serving: 2tablespoonsCalories: 66kcal