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Vegan Sushi Wraps

Vegan Sushi Wraps

Loaded with veggies and an easy-to-make sunflower seed cheese, raw vegan Sushi Wraps are a deliciously light meal for warm summer days.
5 from 1 vote
Prep Time 20 mins
Course Sandwich
Cuisine Fusion
Servings 4 wraps
Calories 228 kcal


For the Sunflower Seed Cheese

  • ¾ cup sunflower seeds soaked for about 4 hours, drained, and rinsed
  • 1 clove garlic
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1 tablespoon tamari
  • 1 teaspoon miso

For the Wraps

  • 4 sheets of nori
  • 4 large collard leaves tough stems removed (the leaves can be cut in half, if it’s easier)
  • 1 avocado pitted and sliced
  • 2 carrots shredded
  • 1 medium-sized cucumber thinly sliced
  • 1 red bell pepper seeded and thinly sliced


Make the Cheese

  • Mix all of the ingredients together in a food processor until thoroughly combined. The cheese will be a little lumpy, which is okay.

Make the Wraps

  • Lay a sheet of nori out on a clean, dry surface. Place a collard leaf on top if it. Spread about 2 tablespoons of the sunflower seed cheese long one of the sides, about half an inch from the edge.
  • Layer on some of the avocado, carrots, cucumber, and bell pepper.
  • Take the edge with the filling and gently roll it, tucking the filling in with your fingers, if necessary. Wet the edge of the nori to seal the roll.
  • Repeat with the remaining three sheets of nori.
  • Serve cold or at room temperature.


Calories: 228kcal