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Vegan Maple Mustard Dressing

Vegan Maple Mustard Dressing

This crave-worthy vegan Maple Mustard Dressing whips up in a matter of seconds! Pour it over your salads, roasted veggies, or any dish that could use a little flavor boost. It’s made with hemp seeds, so it’s oil-free and nut-free.
This recipe makes about 1 cup of salad dressing. A serving size is 2 tablespoons.
Prep Time 5 mins
Total Time 5 mins
Course Condiment
Cuisine American
Servings 1 cup
Calories 33 kcal


  • 1/2 cup hemp seeds
  • 1/4 cup water
  • 2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup
  • 1 clove garlic minced
  • 1/4 teaspoon sea salt
  • pinch black pepper


  • Mix all of the dressing ingredients together in a high-speed blender or food processor until smooth and creamy.


Calories: 33kcal