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Vegan Cashew Scampi square

Cashew Scampi

Hannah Kaminsky
Start with a mound of sautéed garlic, add pasta, and you’re already well on your way to crafting a fool-proof dinner. Variations on the concept are as numerous as the creatures in the sea. Case in point, shrimp scampi was always a big hit in my household growing up, a real savory indulgence reserved for special occasions. Though I was much more interested in the buttery noodles than the seafood, even before becoming vegan, I still find myself craving those same comforting flavors in both good times and bad. Suggesting that cashews could take the place of shrimp may seem like an impossible stretch, but hear me out on this one. Visually convincing with their perfect half-moon shapes, it takes just one little trick to bring the texture up to speed. Boiling the nuts alongside the pasta softens them to a more toothsome, chewy consistency, while maintaining a neutral flavor to absorb every drop of that luxurious sauce. Round out the meal with a green salad or fold in a generous handful of green peas if you’re concerned about meeting your daily recommended vegetable allowance.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 417 kcal

Ingredients
  

  • ½ Pound Linguini, Spaghetti, or Fettuccini
  • 1 Cup Raw Whole Cashews
  • 1 Tablespoon Olive Oil
  • 1 Tablespoon Vegan Butter
  • 1 Medium Shallot Finely Diced
  • 4 Cloves Garlic Minced
  • 1 Tablespoon Chickpea or White Miso Paste
  • 1 Tablespoon Nutritional Yeast
  • 3 Tablespoons Dry White Wine or Vegetable Stock
  • 3 Tablespoons Lemon Juice
  • ¼ Teaspoon Ground Black Pepper
  • ¼ Cup Fresh Parsley Minced
  • 1 Tablespoon Capers Optional

Instructions
 

  • Begin by cooking the pasta first so that it's ready to go at the same time as the sauce. Bring a large stockpot of water to a boil and add in the dry pasta and cashews together. Cook until the noodles are al dente; drain, reserving ½ cup of the starchy water. Do not rinse the noodles.
  • Meanwhile, heat the oil and butter together in a medium-sized skillet over medium heat. Sauté the shallot and garlic until fragrant and translucent; about 2 minutes. Stir in the miso paste and nutritional yeast, mashing and mixing until they dissolve smoothly into the sauce. Quickly deglaze the pan with the wine, simmering for about 2 minutes to soften the bite of the alcohol. Add the lemon juice and pepper next, cooking for a minute or two longer for the flavors to meld.
  • Transfer the cooked pasta and cashews into the skillet and toss to thoroughly coat with sauce. Add in a splash of the reserved pasta cooking water to loosen up the sauce, adjusting the consistency to taste. Stir in the parsley and capers (if using) and serve right away.

Notes

Lighten up! Ditch the pasta in favor of spiralized zucchini noodles, or keep it simple by plating the scampi over gently steamed spinach. Just boil the cashews by themselves for 6 - 8 minutes before adding them to the sauce.
Reprinted with permission from Real Food, Really Fast by Hannah Kaminsky