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cauliflower tabbouleh overhead with tomatoes and olives

Cauliflower Tabbouleh

Dianne
This Cauliflower Tabbouleh salad recipe (or cauliflower tabouli) is super quick and easy to make. It comes together in a flash and is perfect both as a side dish to complement your dinner or a light main dish for lunch. It’s my own homemade take on Trader Joe’s Cauliflower Tabbouleh. It’s raw, vegan, and gluten-free.Serves 4 as a side dish or 2 as a main dish
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 100 kcal

Ingredients
  

  • 3 heaping cups chopped cauliflower florets about half a head
  • 1 ½ cups chopped flat leaf parsley or one bunch
  • 1 tomato diced
  • 1 clove garlic minced
  • 3 scallions sliced
  • ¼ cup chopped fresh mint
  • ¼ cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Instructions
 

  • Place the cauliflower florets in a food process fitted with an s-blade and process until they form small pieces that resemble rice.
  • Place the cauliflower in a large bowl and add the rest of the ingredients. Carefully mix everything together until it’s well incorporated.
  • Refrigerate until ready to serve.