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Tempeh Tacos

Dianne
Mix things up this Taco Tuesday with these Tempeh Tacos! These tacos come together quickly, making them a great meal option for any busy weeknight!
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Tempeh Simmer Time 30 minutes
Course Main Course
Cuisine American
Servings 6 Tacos
Calories 169 kcal

Ingredients
  

For the Tacos

  • 2 cups vegetable stock
  • 8-ounce package tempeh
  • 1 teaspoon neutral-flavored vegetable oil
  • ½ red onion diced (about ½ cup)
  • 2 cloves garlic minced
  • 3 tablespoons tamari
  • 2 tablespoons tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon oregano
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon cayenne
  • pinch red pepper flakes

For Serving

  • 6 corn tortillas warmed
  • 1 head romaine lettuce shredded (about 2 cups)
  • 1 avocado diced
  • 1 tomato diced
  • 1 jalapeño, seeded and sliced, optional
  • Hot sauce optional

Instructions
 

  • Add the stock to a large pan over medium heat, and add the full block of tempeh. Allow to simmer for about half an hour.
  • Remove the tempeh from the pan and allow to cool. Save the stock for later use.
  • Add the onion and oil to a large pan over medium-high heat. Cook, stirring frequently, until the onion begins to brown and become fragrant, about 5 minutes. Add the garlic and cook for another minute or two.
  • Whisk together the tamari, tomato paste, spices, and ½ cup of the reserved vegetable stock
  • Crumble the tempeh and add it to the pan along with the vegetable stock mixture. Mix everything well.
  • Continue cooking until the mixture is heated throughout, about 5 more minutes. If the mixture gets too dry, add a little more reserved vegetable stock.
  • To serve the tacos, fill each tortilla with the tempeh mixture along with lettuce, diced avocado, diced tomato, jalapeño, and hot sauce, if using. Serve hot.