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shirataki noodles

Tofu and Shirataki Noodle Stir-Fry

Dianne
Dinner doesn't get any easier than this vegan Tofu and Shirataki Noodle Stir-Fry! This easy recipe comes together faster than you can drive to the restaurant for takeout.
5 from 5 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Asian
Servings 2 servings
Calories 281 kcal

Ingredients
  

  • 2 teaspoons neutral-flavored oil
  • 5 tablespoons tamari or Bragg Liquid Aminos divided
  • 14-ounce package extra firm tofu drained, pressed, and cut into 1-inch cubes
  • 1-inch piece ginger peeled and minced
  • 2 cloves garlic minced
  • 1 carrot shredded or grated
  • 1 bunch broccoli chopped into bite-sized pieces (about 5 cups)
  • 2 cups shiitake mushrooms sliced
  • 2 scallions chopped
  • 1 8-ounce package shirataki noodles drained and rinsed
  • 1 teaspoon toasted sesame oil
  • 1-2 teaspooons red pepper flakes
  • 2 tablespoons apple cider vinegar or rice vinegar
  • 2 teaspoon cornstarch
  • 1 tablespoon sesame seeds
  • Sriracha optional

Instructions
 

  • Heat 1 teaspoon of oil and one tablespoon of tamari in large pan or wok over medium-high heat. Stir-fry the tofu for about 10 minutes, or until golden brown on all sides. Transfer to a plate and set aside.
  • In a large pan or wok, cook the ginger and garlic in the remaining oil over medium-high heat for about a minute.
  • Add the carrot, broccoli and mushrooms. Cook, stirring frequently until the broccoli turns bright green and the mushrooms start to soften, for about 5 minutes.
  • While the vegetables are cooking, mix together the toasted sesame oil, red pepper flakes, apple cider vinegar, remaining tamari, and cornstarch.
  • Add the sauce mixture, noodles, tofu and scallions to the pan. Cook for another 5 minutes or, stirring frequently, to allow the noodles to absorb the sauce.
  • Remove from heat and top with sesame seeds and sriracha, if using.