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–+ servings
Vegan Chocolate Shake square

Chocolate Shake

Becky Striepe
This smoothie’s avocado and banana base means that it’s extra creamy, and the cocoa powder makes it super decadent!
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Drinks
Cuisine American
Servings 1 serving
Calories 281 kcal

Ingredients
  

  • ¼ Haas avocado peeled, pitted, and chopped
  • 1 banana
  • 1 ½ tablespoons cocoa powder
  • 1 tablespoon flax meal
  • ¼ to ½ cup kale ribs removed
  • 1 cup soy or almond milk
  • 4-5 ice cubes

Instructions
 

  • Puree until smooth.

Notes

Reprinted with permission from 40 Days of Green Smoothies, © Becky Striepe.

Nutrition

Calories: 281kcalCarbohydrates: 39gProtein: 7gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 345mgPotassium: 895mgFiber: 13gSugar: 15gVitamin A: 1822IUVitamin C: 31mgCalcium: 384mgIron: 2mg