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Spicy Stuffed Peppers

Dianne
Spicy vegan stuffed peppers are easy to make, so they're ideal for busy weeknights. Make them with red or green bell peppers – or a combination of both. They can be meal prepped ahead of time and frozen.
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 249 kcal

Ingredients
  

  • 1 tablespoon neutral-flavored oil
  • 1 medium red onion diced (about 1 cup)
  • 3 cloves garlic minced
  • 1 chili pepper, such as jalapeño or habanero chopped
  • 1 tablespoon chili powder
  • 1 teaspoon red pepper flakes
  • 5 ounces baby spinach or baby kale chopped (about 4 cups)
  • 1 15 ounce can diced tomatoes
  • 1 15 ounce can black beans
  • 1 cup cooked quinoa
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • 6 bell peppers

Instructions
 

  • Preheat you oven to 350° degrees
  • Heat a large pan over medium-high heat and add the oil and onion. Cook, stirring frequently, until onion until the onion begins to brown, about 5 minutes.
  • Add the garlic, chili pepper, and spices and cook for a minute or two longer.
  • Add the spinach to the pan and stir everything together so that the spinach wilts. This will only take a minute or two. Remove from heat.
  • Drain the diced tomatoes and cover the bottom of a medium baking dish with the liquid. Place the tomatoes in the large bowl along with the quinoa and beans.
  • Add the cooked vegetables to the bowl along with the salt and pepper and mix everything together well.
  • Cut the tops off of the bell peppers and carefully remove the seeds and ribs. Place them upright in the baking dish.
  • Divide the quinoa mixture between the four peppers.
  • Cook for 30 to 35 minutes, until the peppers are tender.