Vegan Tofu Frittata
Dianne
Vegan Tofu Frittata is the perfect dish for Sunday brunch! It's also a great meal to serve for breakfast on holidays. Serve it on Easter, Mother's Day, Christmas, New Year's Day, or anything you're craving a savory brunch dish!
Prep Time 15 minutes mins
Cook Time 55 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 225 kcal
- 1 tablespoon olive oil
- 1 small red onion diced (about 1 cup)
- 1 zucchini diced
- 3 ounces crimini mushrooms chopped (6 to 8 mushrooms)
- 1 14-ounce package extra firm tofu drained and pressed
- 3 tablespoons nutritional yeast
- ¼ cup unsweetened, plain non-dairy milk
- 1 tablespoon cornstarch
- ½ teaspoon dried basil
- ¼ teaspoon turmeric
- ½ teaspoon cumin
- ½ teaspoon sea salt
- ¼ teaspoon red pepper flakes optional
- ¼ teaspoon pepper
- 1 tomato diced
- 2 scallions chopped
- ¼ cup kalamata olives chopped
Preheat oven to 375°F and lightly oil a small casserole dish.
Heat the oil in a large skillet over medium heat. Add the onion and cook for about 5 minutes, until it softens. Add the mushrooms and zucchini and cook for about 5 more minutes, until the vegetables become soft.
In a food processor, mix together the tofu, non-dairy milk, nutritional yeast, cornstarch, basil, turmeric, cumin, sea salt, black pepper, and red pepper flakes, if you’re using them. Process until smooth.
Fold the vegetables into the tofu mixture and spread into the casserole dish. Top with the chopped tomato, scallions and olives.
Bake for 40 to 45 minutes, until the frittata is firm and golden brown.
Allow your frittata to rest for about 5 minutes before slicing and serving.