Chinese Tofu Salad from Wait, That’s Vegan?! by Lisa Dawn Angerame is loaded with good-for-you ingredients like cabbage, carrots, and cucumbers, and it’s dressed with a delicious sesame vinaigrette. This vegan take on Chinese chicken salad is full of flavor, and it’s hearty enough for a meal. It’s great for both lunch and dinner. This…
Vegan Salad Recipes
Plant-Based Meal Prep Southwest Salad
Southwest Salad from Vegan Yack Attack’s Plant-Based Meal Prep by Jackie Sobon is the ultimate grab-and-go lunch. Prep your salad on Sunday, and you have meals at the ready for the week ahead! This recipe is super easy to make, and it’s vegan and gluten-free. Plant-Based Meal Prep A lot of my health coaching…
Kale and Edamame Salad with Lemon Herb Dressing
Is there anything more “vegan” than a kale and edamame salad? Don’t let the cliché nature of this recipe fool you though! This crave-worthy salad is delicious and it’s perfect for lunch or a light dinner. This easy recipe only takes a few minutes to make. It’s vegan and gluten-free. Trader Joe’s Kale and Edamame…
Chickpea Salad Sandwiches
Easy to make vegan Chickpea Salad Sandwiches are perfect for lunch at the office or school. Made with chickpeas, hidden veggies, and a pinch of seaweed, this recipe can be thought of as vegan or vegetarian tuna. Chickpea salad is also super tasty on top of a green salad or with crackers, and it’s perfect…
Apple-Pecan Tempeh Salad
Vegan Apple-Pecan Tempeh Salad can be enjoyed on for lunch or dinner. Serve it on bread for a healthy sandwich or on a bed of mixed greens as a simple salad. This easy recipe is vegan and gluten-free. My Chickpea Salad Sandwich is usually my go-to when I want a vegan chicken style salad. This tempeh…
Roasted Ratatouille Salad
Celebrate summer with Roasted Ratatouille Salad! Loaded with the best seasonal produce—such as summer squash, zucchini, and tomatoes—this vegetable salad makes a terrific light lunch or dinner. This easy recipe is vegan and gluten-free. What is Ratatouille? Years ago, when I first heard the word “ratatouille” I thought it was some sort of weird meat dish….
Vegan Chickpea Waldorf Salad
This Vegan Waldorf Salad is a healthy, plant-based version of the classic. It’s made with apples, walnuts, celery, and grapes, with a nondairy mayonnaise dressing. I’ve added chickpeas for a little oomph. It’s a great side dish or starter, but it can also be a light meal on its own. This easy recipe is dairy-free…
Buffalo Tempeh Salad with Vegan Ranch Dressing
Warning! This craveable Buffalo Tempeh Salad with Vegan Ranch Dressing is so good that you’ll find yourself wanting more! You may want to make a double batch. This easy salad is perfect for lunch or a casual dinner, and it also makes a great side dish. It’s vegan and gluten-free. Buffalo Tempeh Salad When I set…
Raw Vegan Kale Slaw
This raw vegan kale slaw is perfect for summertime picnics. Serve it instead of coleslaw. It’s great on it’s own, and it also makes an excellent side dish for grilled vegetable sandwiches or veggie burgers. Made with a cashew-based mayo, this kale salad recipe is easy to make, and it’s dairy-free and gluten-free. Kale Slaw I’ve…
Potluck-Worthy Brown Rice Salad
Brown rice salad is one of my favorite dishes to take with me to potlucks, and it’s always a hit with the crowd! This simple recipe is easy to make, and can be altered to your liking. Serve it cold on hot summer days for a refreshing side dish. It’s vegan and gluten-free. Vegan Potlucks…