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Dianne's Vegan Kitchen

Vegan Health & Lifestyle Coach

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Vegan Salad Recipes

Harvest Salad with Pumpkin Vinaigrette

October 21, 2020 By Dianne 5 Comments

harvest salad square

Harvest Salad with Pumpkin Vinaigrette is full of the flavors of fall! It’s made with apples, walnuts, pecans, and pumpkin – all of the foods I love the most in the autumn months. Enjoy it as a main dish for lunch or side dish for dinner. It’s the perfect starter for Thanksgiving, too! This easy…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: apple, carrot, corn, gluten free, lettuce, mushrooms, pecans, pumpkin

Fall Farro Salad with Apples and Pecans

September 2, 2020 By Dianne 12 Comments

farro salad with apples and cranberries

Farro Salad with Apples and Pecans is full of fall flavors, and it will help ease you in the upcoming season. It’s a great side dish, but it can also be can enjoyed as a main dish for lunch or a light dinner. This vegan recipe is super easy to make! Farro Salad I was…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: Apples, farro, kale, pecans

Classic Quinoa Salad

July 25, 2020 By Dianne 28 Comments

quinoa salad square

Quinoa salad is a delicious light and healthy meal for warm spring days. It’s also perfect for summer potlucks and picnics! Serve it as a main dish or side for your veggie burgers and sandwiches. This is the best quinoa salad recipe! It’s easy to make, and it’s vegan and gluten-free. Quinoa Salad Do you…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: basil, cucumber, gluten free, parsley, quinoa, tomatoes

Classic Vegan Caesar Salad

July 19, 2020 By Dianne 2 Comments

salad bowl with fork, dressing, and parmesan - square

Vegan Caesar Salad is a deliciously simple side dish for your summertime meals. It’s filling enough for lunch on its own, too. With a creamy, homemade dairy free cashew dressing, this salad is super easy to make, and it can be customized to your liking. This recipe is a vegan version of the classic caesar…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: almond meal, bread, capers, cashews, lettuce, nutritional yeast, salad

Asian-Inspired Mandarin Orange Salad

July 12, 2020 By Dianne 3 Comments

salad square

Mandarin Orange Salad is made with just a few ingredients and a tasty almond dressing, and it takes just a few minutes to make. It’s a terrifically tasty lunch or light dinner, and it can be served as a main or side dish. This easy recipe is vegan and gluten-free. Asian-Inspired Mandarin Orange Salad Several years…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: almond butter, almonds, edamame, ginger, mandarin oranges, salad greens, spring mix

Vegan Potato Salad In Your Instant Pot

July 5, 2020 By Dianne Leave a Comment

vegan potato salad with tomatoes square

Vegan Potato Salad is the ultimate summertime dish! Serve this Plant Based Niçoise-Style Potato Salad as a side dish with grilled vegetables or your favorite vegan burger – or serve it on its own as a light lunch or dinner. It’s super easy to make in your Instant Pot. Because the dressing is made with…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: green beans, lettuce, olives, potatoes, tomatoes

Vegan Avocado Chickpea Salad

May 20, 2020 By Dianne Leave a Comment

Vegan Avocado Chickpea Salad square

Avocado Chickpea Salad is a deliciously easy summertime side dish. It’s perfect for picnics and potlucks, and it’s a nice change from the usual potato salad and coleslaw that can usually be found at cookouts. Serve it as a side dish alongside a sandwich or on top of a bed of lettuce as a hearty…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: avocados, chickpeas, gluten-free, lemon juice, parsley, scallions, tomatoes

Tahini & Tofu Kale Salad

April 7, 2020 By Dianne 20 Comments

Tahini & Tofu Kale Salad square

Tahini & Tofu Kale Salad – with a creamy tahini dressing and lots of baked za’atar tofu – is the BEST kale salad you’ll find! It’s hearty enough to be a meal on it’s own, but it also makes an excellent side dish for lunch or dinner. This easy massaged kale salad will make a…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: gluten free, kale, oil-free, salad, tahini, tofu, za'atar

Chinese Tofu Salad from Wait, That’s Vegan?!

February 16, 2020 By Dianne 3 Comments

Chinese Tofu Salad Square

Chinese Tofu Salad from Wait, That’s Vegan?! by Lisa Dawn Angerame is loaded with good-for-you ingredients like cabbage, carrots, and cucumbers, and it’s dressed with a delicious sesame vinaigrette. This vegan take on Chinese chicken salad is full of flavor, and it’s hearty enough for a meal. It’s great for both lunch and dinner. This…

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Filed Under: Vegan Books, Vegan Recipes, Vegan Salad Recipes Tagged With: gluten-free, plant-based, salad, tofu, vegan recipe, Wait That's Vegan?!

Plant-Based Meal Prep Southwest Salad

January 19, 2020 By Dianne Leave a Comment

salads square

Southwest Salad from Vegan Yack Attack’s Plant-Based Meal Prep by Jackie Sobon is the ultimate grab-and-go lunch. Prep your salad on Sunday, and you have meals at the ready for the week ahead! This recipe is super easy to make, and it’s vegan and gluten-free.   Plant-Based Meal Prep A lot of my health coaching…

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Filed Under: Vegan Recipes, Vegan Salad Recipes Tagged With: gluten-free, plant-based, Recipe, southwest salad, Vegan, Vegan Yack Attack's Plant-Based Meal Prep

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About Me

Dianne Wenz

Hi! I'm Dianne Wenz and I am a Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, Plant-Based Chef, and cookbook author. I offer group and individual nutrition and lifestyle coaching programs to people across the U.S., and I teach cooking classes in Northern New Jersey. Contact me today to learn more and to schedule a complimentary breakthrough session!

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Information on this website should not be interpreted as medical advice. Consult your physician for any medical conditions you may need assistance with.

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Blog posts may contain affiliate links. Purchases made through my affiliate programs help me keep this website running. Products may have been given to me free for review, but the opinions expressed on this website are my own.

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