Vegan Health & Lifestyle Coach
Curried Carrot Soup will keep you warm and cozy on a chilly autumn day. Made with carrots, onion, coconut milk, ginger, garlic, and spices, it’s super easy to make. This easy recipe is vegan and gluten-free. Curried Carrot Soup I’m just going to have to come up and admit that I’m not that keen on…
Seitan Tacos, made with a soy-lime glaze and served with mango and chipotle aioli, are highly addictive. (Don’t say I didn’t warn you!) They come together in a flash, so they’re great for dinner on busy weeknights. This vegan recipe is super easy to make. Jenna’s Soy-Lime Seitan Tacos Waaaaaaay back before I gave up…
Cool cashew ranch dressing offsets the spiciness of hot sauce in these vegan Buffalo Soy Curl Wraps. Made with Butler Soy Curls, this wrap recipe is super easy to make. Enjoy these sandwiches for lunch or dinner! This recipe is vegan with a gluten-free option. Buffalo Soy Curl Sandwiches Several years ago my friend Jenna…
Baked Ratatouille is the ultimate end of summer meal. Made with tomatoes, zucchini, summer squash, and eggplant that have been roasted to perfection, it’s a deliciously light dinner. White beans have been added to give it a little oomph. Serve it with pasta, rice, or potatoes – or as is! This easy recipe is vegan…
Skip the PB&J! These vegan sandwiches are far more creative (not to mention much tastier) and are perfect for back to school lunches or lunch at the office. Here you’ll find lots of different ideas for sandwich fillings, from tempeh and cheesesteaks to vegan tuna and egg salad. Vegan Sandwiches Back to school season is upon…
Tahini chickpea salad is the perfect lunch! Make a sandwich with it and pack it up for lunch at the office or school. Top a pile of greens with it and serve it as a salad. Place it in a bowl alongside crackers and cut veggies and serve it as a snack. This super easy…
Escarole Salad is a fun change from the usual lettuce based garden salad. It’s made with warm asparagus and potatoes, chickpeas, and roasted red peppers and served with a lemon dill dressing, and it makes for a delicious lunch or light dinner. A great dish to take to picnics or to potlucks, I’m sure it’ll…
A Cherry Smoothie Bowl is a refreshing way to start your day! Made with just a few ingredients, it comes together in a matter of minutes, making it the ultimate breakfast! It’s perfect for a mid-afternoon snack or even dessert, too! This super easy recipe is vegan and gluten-free. Cherry Smoothie Bowl Cherries are my favorite…
Chickpea Taco Salad is the ultimate meatless Taco Tuesday meal. In this dish, crunchy roasted chickpeas are tossed together with crushed tortilla chips chips and fresh veggies in one cozy bowl. Creamy dairy-free chipotle lime dressing gives the dish a spicy kick. This recipe is vegan and gluten-free. Chickpea Taco Salad I’m a sucker for tacos. I…
Pad Thai Salad is made with summer fresh vegetables, baked tofu, and spicy peanut dressing. Inspired by my favorite peanutty pad Thai, it’s hearty enough to be a meal on its own. This easy recipe is vegan with a gluten-free option. Pad Thai Salad I originally created this recipe in Rouxbe’s Professional Plant-Based Certification program way…