Vegan Health & Lifestyle Coach
Pumpkin Chili with White Beans is coziness in a bowl. Made with canned pumpkin, cannellini beans, diced tomatoes, and red bell pepper, it makes for a hearty lunch or a warming dinner. This super easy recipe is vegan and gluten-free. Pumpkin Chili Pumpkin, pumpkin, pumpkin. Sometime in the past few years, pumpkin fever gripped the…
Spinach Mushroom Lasagna comes together quickly, and it will impress just about any dinner guest. It’s even better the next day, so make sure you make enough for leftovers! This vegetable lasagna recipe is vegan with a gluten-free option. Vegan Spinach Mushroom Lasagna I love lasagna so hard. It’s always been my favorite comfort food…
Harvest Salad with Pumpkin Vinaigrette is full of the flavors of fall! It’s made with apples, walnuts, pecans, and pumpkin – all of the foods I love the most in the autumn months. Enjoy it as a main dish for lunch or side dish for dinner. It’s the perfect starter for Thanksgiving, too! This easy…
Vegan Butternut Squash Casserole is comfort food at it’s finest! Made with pasta, winter squash, kale, white beans, and a creamy sauce, it’s the perfect cold weather dinner. It’s guaranteed to keep you warm and cozy on chilly evenings. This easy recipe is vegan with a gluten free option. Vegan Butternut Squash Casserole With fall…
Cold and flu season is upon us. This year it’s especially important to stay healthy and avoid catching either. Survive cold and flu season with these home remedies and tips for keeping your immune system in tip-top shape. Cold and Flu Season We’re about to enter cold and flu season here in the US. I’ve…
Vegan apple crisp is the quintessential fall dessert! This easy vegan recipe is gluten free, oil free, and refined sugar free, but it’s still loaded with lots of flavor. It’s healthier than the average crisp, so you can eat more of it! I’ve even been known to eat it for breakfast. Vegan Apple Crisp Dennis…
Chickpea Piccata with Mushrooms is a delicious dinner dish that’s perfect for special occasions, including birthdays, holidays, and random Thursdays. It’s great for dinner parties and date night, too. This vegan recipe is from The Plant Protein Revolution Cookbook by Robin Robertson. Vegan Chickpea Piccata with Mushrooms The first time I had piccata was at…
Pumpkin Curry — made with diced pumpkin, carrots, onions, and spinach — is here to prove that pumpkin isn’t just for pies and lattes! This savory Thai style curry recipe is super easy to make, and it’s the perfect comfort food meal for chilly autumn days. It’s vegan and gluten-free. Vegan Pumpkin Curry Autumn is here,…
Autumn produce in season right now includes hearty winter squash, crisp apples, and earthy brussels sprouts. Make the most of these versatile fall vegetables and fruits with some of my favorite vegan recipes. I’ve included recipes for breakfast, lunch, dinner, side-dishes desserts, and snacks. Fall Food Autumn is my favorite time of year. I love…
Vegan Kung Pao, made with vegetables and Soy Curls, is a delicious way to spice up your dinner. This meal comes together quicker than you can pick up take-out, so it’s great for busy weeknights. This super easy recipe is vegan and gluten-free. Vegan Kung Pao Soy Curls When the temperatures begin to drop and…