Vegan Health & Lifestyle Coach
Vegan Everything but the Bagel Dip is sure to be the star of your next party! Serve it with or chips for the ultimate appetizer or cut veggies for a healthy afternoon snack. No one will guess that’s made with hidden veggies! This easy Trader Joe’s copycat recipe is dairy-free and gluten-free. Trader Joe’s Copycat…
You may be tempted to sleep in on chilly autumn mornings, but a warm and cozy bowl of Baked Pumpkin Oatmeal will make getting out of bed a little easier. Loaded with pumpkin pie spices, this easy to make oatmeal recipe is a terrific autumn breakfast. It’s vegan and gluten-free. Pumpkin Spice I’m really not a…
Loaded with beans and peppers, hearty vegan White Bean Chili is a terrific meal for chilly autumn days. It makes a great lunch or dinner. This easy recipe comes together in about half an hour. It’s vegan and gluten-free. White Chili White chili is often made with white beans, chicken, and stock. Green peppers and…
Put the kettle on and enjoy a cup of tea along with a couple vegan Chocolate Chip Pumpkin Muffins. They make a terrific afternoon snack, and they’re great for breakfast, too. This easy to make muffin recipe contains just the right amount of pumpkin spice, and it’s oil-free. Vegan Chocolate Chip Pumpkin Muffins Everything is…
Vegan Chickpea Tetrazzini Casserole is a cozy comfort food dish that perfect for dinner in the cooler fall and winter months. It’s made with pasta, mushrooms, and a sneakily healthy cauliflower cream. It’s dairy-free with a gluten-free option. Vegan Chicken Tetrazzini You know how once you notice something, you keep seeing it everywhere? Well, I…
Philly cheesesteaks get a healthy makeover in this easy recipe! Vegan Portobello Cheesesteak Sandwiches are the ultimate veggie-packed comfort food meal. With the combination of meaty mushrooms and creamy dairy-free cashew cheese, these tasty sandwiches are a lunchtime favorite in my house! They’re great for a light dinner, too. Philly Cheesesteaks I ate a lot of…
This Peanut Satay Tofu Triangles recipe from 5-Ingredient Vegan by Nava Atlas is super easy to make. Serve it with vegetables and noodles or rice for dinner, on top of a salad for lunch, or with baby carrots for a snack. It’s vegan with a gluten-free option. 5-Ingredient Vegan I have a massive cookbook library,…
Tempeh Marsala is fancy enough to impress any dinner party guests, but it comes together quickly enough that it also makes a great weeknight meal. This easy vegan recipe only takes about half an hour to make. Vegan Chicken Marsala Anything chicken can do, tempeh can do better! At least that’s my motto in the…
Inspired by a Chinese restaurant favorite, baked Sesame Cauliflower is a deliciously healthy dinner that’s perfect for busy weeknights. This easy recipe comes together in just half an hour. It’s vegan with a gluten-free option. Vegan Sesame Chicken There’s a vegan Chinese restaurant nearby that we used to frequent. (In fact, they even named a…
Easy to make vegan Chickpea Salad Sandwiches are perfect for lunch at the office or school. Made with chickpeas, hidden veggies, and a pinch of seaweed, this recipe can be thought of as vegan or vegetarian tuna. Chickpea salad is also super tasty on top of a green salad or with crackers, and it’s perfect…