Vegan Health & Lifestyle Coach
Lentil Loaf is a terrific main dish for holiday celebrations. Smother this vegan meatloaf with lots of cashew gravy for the ultimate comfort food dinner! This easy recipe is vegan and gluten-free. Vegan Lentil Loaf I went vegetarian in the early 90s, when vegetarian convenience food was hard to come by, and there were very…
My guide to vegan holiday gifts has something for everyone on your list! Look no further, because whether your shopping for cruelty-free Christmas presents for your family or vegan Hanukkah gifts for your friends, you’ll find lots of ideas here. Vegan Holiday Gifts I don’t know things are going for you, but the year seems to…
Pumpkin Banana Muffins are the ultimate autumn treat! Made with pumpkin puree, cinnamon, and pecans, they’re full of the best flavors of the season. This easy recipe is vegan and gluten-free. These muffins are perfect for a grab-and-go breakfast or a mid-afternoon snack with a cup of strong cinnamon tea. I also like to make…
Vegan Chocolate Cream Pie is a chocoholic’s dream come true! This luscious dessert is made with avocados, coconut, and non dairy chocolate chips. It’s a veganized version of an old family favorite, and it’s perfect for holidays, celebrations, and anytime you’re craving something sweet! This easy to make recipe is dairy-free and gluten-free. Family Favorite Desserts…
Pumpkin Baked Ziti is a fun twist on traditional tomato-based baked ziti, and it’s the perfect comfort food meal for dinner on chilly autumn evenings. This easy to make meatless recipe is vegan with a gluten-free option. Pumpkin Baked Ziti Ah, November. It’s the month when we need to pull our heavy coats out of…
Although it’s delicious year-round, vegan Creamed Kale has become a holiday favorite. It’s just not Thanksgiving unless there’s a pile of Creamed Kale on plate, and I love to make it for Christmas dinner, too. You might want to double the recipe, because this side dish disappears quickly. This easy dairy-free recipe is a hit…
Make room on your Thanksgiving table for this vegan Spinach Mushroom Stuffing, because this traditional side just might be the star of the meal! This easy recipe is vegan with a gluten-free option. Thanksgiving Dinner I’ll be honest. I was never very fond of Thanksgiving dinner as a child. I didn’t really see what the…
Healthy holidays may sound like an oxymoron, but it is possible to stay healthy while celebrating Thanksgiving, Christmas, Hanukkah, and New Year’s Eve if you come up with a plan and stick to it. I’ve put together 6 tips to help! Healthy Holidays Did you know that as a nation, we consume more calories on…
Vegan Green Bean Casserole is the quintessential Thanksgiving dish! Make sure you save plenty of room on your plate! Traditionally, green bean casserole is a side dish, but it’s so delicious it could be a main. It’s made with onions, mushrooms, fresh green beans, and a lush, dairy-free cashew cream. This easy holiday recipe is vegan…
Pumpkin Chili with White Beans is coziness in a bowl. Made with canned pumpkin, cannellini beans, diced tomatoes, and red bell pepper, it makes for a hearty lunch or a warming dinner. This super easy recipe is vegan and gluten-free. Pumpkin Chili Pumpkin, pumpkin, pumpkin. Sometime in the past few years, pumpkin fever gripped the…