Vegan Health & Lifestyle Coach
Vegan Chickpea Cacciatore is what’s for dinner! It’s ready when you are when it’s cooked in the slow cooker. A vegan take on the classic chicken cacciatore, this easy recipe is both meatless and gluten-free. There are stove-top instructions included, too. Chickpea Cacciatore I remember chicken cacciatore being a favorite dish of mine when I…
Bland. White. Gelatinous. What is tofu anyway? Tofu is made from soy beans, and it’s actually extremely delicious and versatile if you know what you’re doing with it. Here, I give you the low-down on this vegan staple, including the different types of tofu and how to prepare it. I’ve included some of my favorite plant-based…
Vegan Pesto Pasta is my go-to dinner dish on busy nights. It comes together in a matter of minutes, and it’s easy to customize your liking. This easy recipe is dairy-free with a gluten-free option. Vegan Pesto Pasta I know I’ve admitted this before, but I think it bears repeating. Sometimes even food bloggers don’t…
Vegan Arugula Pesto is my go-to pasta sauce! It’s also delicious on pizzas and sandwiches. This recipe is super easy to make, and it comes together in a matter of minutes. In addition to arugula, this non-dairy pesto sauce also contains fresh basil, lemon juice, pine nuts, and garlic. This easy recipe is dairy-free and…
Vegan Green Curry is one of my go-to dinner dishes for chilly days. Full of chickpeas, green beans, sweet potato, and carrots, this Thai style curry is warm and comforting, and it’s easy to customize it to your liking. This easy recipe is vegan and gluten-free. Vegan Green Curry Thai-style curry is one of my…
Vegan Easter Recipes, ranging from brunch and lunch to dinner and dessert, will please just about everyone at the table this holiday! These dishes are also perfect for just about any springtime gathering, including weekend potlucks and Mother’s Day. Easter Because it falls on a different day each year, Easter always seems to sneak up…
Spinach Mushroom Scrambled Tofu is the ultimate weekend brunch dish. You can prep it ahead of time so you have weekday breakfast ready to go, and you can also serve it as breakfast for dinner! This tofu scramble recipe is easy to customize to your tastes. It’s vegan and gluten-free. Spinach Mushroom Scrambled Tofu Tofu…
Eat your greens! They’re some of the most nutrient dense foods on the planet, and they have amazing health benefits! Plus, there are so many of them! It’s not just spinach and kale. Give chard, bok choy, arugula, and collard greens a try. Leafy Green Vegetables Green is my favorite color, and greens are…
Vegan Tofu Frittata is the perfect dish for Sunday brunch! It’s also a great meal to serve for breakfast on holidays. Serve it on Easter, Mother’s Day, Christmas, New Year’s Day, or anything you’re craving a savory brunch dish! It’s easily doubled, if you’re having guests. This easy recipe is vegan and gluten-free. Tofu Frittata…
Vegan Tamale Pie — made with tempeh and salsa verde, which is baked in a cornmeal crust — is a fun dish to get you out of your dinner rut. This easy recipe is vegan with a gluten-free option. Vegan Tamale Pie This tempeh table pie is a vegan adaptation of a chicken tamale casserole…