Vegan Health & Lifestyle Coach
This homemade quick and easy romesco sauce recipe can be made in a matter of minutes! Pour this red pepper sauce over roasted vegetables, baked tofu, grilled tempeh, pasta, or any dish that could use a bit of saucy goodness. It’s great on crostini as an appetizer or snack, too
This Vegan Carrot Cake Muffins recipe is quick and easy to make! Carrot cake muffins are perfect for a grab-and-go breakfast or an afternoon snack. They’re also a terrific addition to an Easter brunch buffet! They’re oil-free and free of refined sugar, so they’re a healthier option than traditional carrot cake or carrot cupcakes.
Topped with homemade Cilantro-Lime Dressing, these Buddha Bowls from The College Vegan Cookbook by Heather Nicholds are a super easy-to-make dinner dish. At under $2.00 per serving, they’re economical, too!
Brunch doesn’t get any better than this Vegan Eggs Florentine. Made with tofu, spinach, and dairy-free hollandaise sauce, this recipe is perfect for Easter, Mother’s Day, or any day you’re craving a savory breakfast dish.
Pour this easy-to-make homemade vegan Hollandaise Sauce over roasted veggies at dinner time, a tofu scramble during breakfast, or any meal that could use a little bit of saucy goodness. Dairy-free hollandaise is gluten-free, and oil-free, and it only takes a few minutes to throw together.
Made with chickpea flour, vegan Broccoli Frittata is the ultimate springtime breakfast dish. This baked frittata recipe perfect for Easter Brunch, Mother’s Day, or anytime you find yourself craving brinner! It’s soy-free, gluten-free, and egg-free.
This Vegan Carrot Cake Smoothie has all of the flavors you love from your favorite springtime dessert in one healthy drink! It’s a great light breakfast or afternoon pick-me-up snack. It can also be served as a tasty dessert!
Vegan Soy Curl Fajitas are fun and easy-to-make weeknight dinner. It’s easy to customize these vegan fajitas with your favorite toppings. Top them with guacamole, salsa, and hot sauce for the ultimate meal! You can make them gluten-free by using rice or corn tortillas.
Love them or hate them, there are many health benefits of Brussels sprouts. They’re packed with nutrients that are known to prevent and reverse many conditions. Brussels Sprouts a very versatile ingredient, too. They can roasted, pan seared, added to salads, stir-fried, or even used as a pizza topping!
Dinner is ready in a flash when Tofu Teriyaki Stir-Fry is on the menu! This tofu teriyaki recipe is quick and easy to make, so it’s a terrific meal option for busy weeknights. It’s vegan and gluten-free.
