Vegan Health & Lifestyle Coach
Vegan Caramelized Onion and Mushroom Tart combines a few of my favorite things – caramelized onions, mushrooms, and tofu ricotta – in one tasty little package. This recipe takes a little while to make, but most of it is hands-off time, and trust me when I say that it’s worth the wait! It’s a terrific…
Homemade vegan Chickpea Pot Pie is the ultimate in comfort food! This easy vegetable pot pie recipe is from my brand new cookbook, The Truly Healthy Vegan Cookbook! It’s a terrific main dish for holiday dinners, potlucks, or any day you’re craving a warming meal. The Truly Healthy Vegan Cookbook My secret’s out — I…
Full of herbs and spices known for their healing properties, this amped-up Sinus Buster Tea will help get you through cold and flu season! Cold and Flu Season Cold and flu season is here! While, thankfully, I haven’t had a cold in while, I do occasionally catch them. (Yes, even health coaches get sick!) I…
Your Thanksgiving feast without cranberry sauce! This super easy cranberry sauce recipe comes together in just minutes, so you won’t have to spend too much time in the kitchen this holiday season. Homemade with hints of ginger and orange, fresh cranberry relish is so much better than canned! It’s vegan and gluten-free. Cranberry Sauce Growing…
Maple-Miso Glazed Squash the quintessential fall dish. It’s the the perfect dish dish to serve alongside your vegan roast this Thanksgiving! Make it with acorn, carnival, or buttercup carnival squash — or use whatever your favorite winter squash is. This easy baked squash recipe is vegan and gluten-free. Squash Season I know I’ve mentioned this…
Pour this Vegan Mushroom Gravy with White Wine all over everything on your plate this Thanksgiving! This easy recipe doesn’t take long to make, and uses just a few ingredients. Creamy mushroom sauce is the ultimate complement to your holiday meal. It’s dairy-free with a gluten-free option. Before I get into this week’s recipe, I…
Fall weather calls for comfort food, and there’s really nothing more comforting that a potato. Vegan Smashed Potatoes with Roasted Garlic Cream are warm and cozy, and will help keep out the chill of the long autumn evenings. They’re the perfect side dish for just about any dinner, and they’re wonderful for Thanksgiving or Christmas….
Vegan Butternut Squash Lasagna with Kale is the ultimate cold weather comfort food. In this dish, thinly sliced butternut squash and steamed kale are layered with tofu ricotta and a creamy cauliflower sauce. This white lasagna style casserole is perfect for Sunday night dinner, and it’s a great dish to serve on Thanksgiving or Christmas….
Apple Pie Oatmeal is coziness in a bowl. It’s warm and comforting, and it’s the perfect breakfast to get you through those chilly autumn mornings. The heavenly aroma of apples and cinnamon cooking in the kitchen is sure to make getting ready for the workday much easier. This quick and easy recipe is vegan and…
Vegan Cranberry Muffins are they’re loaded with fresh cranberries, nuts, and a hint of orange flavor. This easy recipe come together quickly – no mix necessary! They’re perfect for Thanksgiving breakfast, Christmas brunch, or snack time on any day in between! This recipe is vegan with a gluten-free option. Vegan Cranberry Muffins Sometime during mu…