Vegan Health & Lifestyle Coach
Love them or hate them, Brussels sprouts are packed with nutrients and have many health benefits. They’re a very versatile ingredient, too, and they can roasted, pan seared, added to salads, stir-fried, or even used as a pizza topping! Brussels Sprouts Love Every food blogger knows that a sure-fire way to get negative comments on…
Dinner is ready in a flash when Tofu Teriyaki Stir-Fry is on the menu! This dish is quick and easy to make, so it’s a terrific option for busy weeknights. It’s vegan and gluten-free. I Heart Teriyaki This may sound a little strange, but teriyaki has always had a place in my heart. When I…
Your favorite takeout meal gets a healthy makeover in this Sweet and Sour Brussels Sprouts recipe. It comes together faster than you can order food from a restaurant, so it’s a terrific dinner dish for busy weeknights. Sweet and Sour As I mentioned a few weeks ago, I’ve been on a bit of a stir-fry…
It’s easy being green with creamy vegan Matcha Avocado Ice Cream! It’s made with just a few ingredients and doesn’t need an ice cream maker. This delicious homemade ice cream is dairy-free (of course!), gluten-free, and refined sugar free. It’s a tasty dessert for St. Patrick’s Day or any warm spring day! St. Patrick’s Day…
Savory vegan Cheddar, Bacon, and Potato Muffins are a terrific afternoon snack, but they’re also perfect for a grab-and-go breakfast. They’re a great companion to soups and stews, too, and they are a terrific treat for St. Patrick’s Day. The Food Network Magazine I don’t like to watch people cook meat, so I rarely watch…
Vegan Colcannon Cakes (or colcannon patties) are the perfect snack for St. Patrick’s Day parties. They make a great appetizer or side dish for dinner, too. St. Patrick’s Day A few weeks ago, I sat staring at my calendar, brainstorming recipes to share here on the blog for St. Patrick’s Day. I’ve already shared some…
Cozy up to a bowl of hot vegan split pea soup on a cold winter’s day. It’s easy to make and contains just a handful of ingredients. Split Pea Soup Growing up, soup came from a can with a red and white label. I would refuse to eat it if was anything but chicken noodle…
This easy-to-make Coconut-Peanut Butter Chickpea and Broccoli Stir-Fry is ready in a manner of minutes, making it the ideal meal for busy weeknights. Dinnertime at the home of a food blogger can be strange. On some days, I cook uber-fancy meals like Lasagna Roll Ups with roasted Brussels sprouts or French Mustard Seitan with mashed…
Soy Curls are easy to cook and incredibly versatile, as well as hearty and delicious! They can be added in stir-fries, stuffed into sandwiches or wraps, and loaded into tortillas for tacos or fajitas. What are Soy Curls? Soy Curls are made by Butler Foods, and they’re a great alternative to meat. They have one…
Grab a napkin, because things are about to get messy! Made with soy curls, loaded with vegetables, and drizzled with sauce, Vegan Shawarma is lunchtime perfection. Let me start by saying that I’ve never had non-vegan shawarma. I was my 20s the first time I saw that not-very-appetizing shank of meat revolving behind the counter…
