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    Home » Recipes » Vegan Recipes

    Vegan Broccoli with Cheese Sauce

    Published: Sep 17, 2023 by Dianne · This post may contain affiliate links

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    Dairy-free Broccoli with Cheese Sauce is a veganzied version of one of my childhood favorites. No one will ever guess that there are extra veggies hidden this dish! It's a great side dish for just about any meal. This easy recipe is vegan and gluten-free.

    Broccoli with Cheese Sauce with text overlay

    Broccoli with Cheese Sauce

    Growing up, I ate very little fresh produce. Almost everything came from a can, box, or bag. Even potatoes were canned! The only fresh vegetables I can remember are iceberg lettuce and tomatoes. I didn’t know anything different, so I didn’t mind, and I liked most of them.

    Broccoli with Cheese Sauce in dish surrounded by salad, tomatoes, cheese sauce, cashews, rice, and garlic

    Broccoli was my favorite though. My mom would make broccoli with cheese sauce, and I couldn’t get enough of it. I’m pretty sure the only reason I liked it so much was because the broccoli was acting as a vehicle for the cheese, but hey, it got me to eat my greens. And broccoli is still my favorite vegetable.

    dish of cheese sauce with broccoli in the background

    Vegan Cheese Sauce

    The cheese sauce I grew up eating came in powdered from a packet. Just add water for instant flavor! I don’t trust too many foods that come from packets these days, and I make my own cheese sauce. I often make it with just cashews, but I’ve found that sauces are a great way to hide extra veggies, so I sometimes make it with carrots and cauliflower, as I did here.

    broccoli, cauliflower, lemon, carrot, sweet potato, nutritional yeast, mustard, garlic, cashews, onion, salt

    What You Need

    • Carrot
    • Sweet potato
    • Cauliflower
    • Onion
    • Nutritional yeast
    • Raw cashews
    • Garlic
    • Lemon juice
    • Sea salt
    • Olive oil
    • Broccoli

    See the recipe card for exact amounts.

    making broccoli with cheese sauce collage

    How to Make Broccoli with Cheese Sauce

    • First you place the carrots, onion, sweet potato, and cauliflower in a large pot, and fill it with enough water to cover the vegetables plus about two inches.
    • Next you bring the water to a boil over medium-high heat and then reduce the heat and allow to simmer for about 15 minutes, or until the vegetables are fork tender.
    • Then you drain the vegetables and save the water. You should allow the vegetables to cool slightly.
    • You place the vegetables in a high-speed blender or food processor along with the nutritional yeast, cashews, lemon juice, garlic, salt, and 1 cup of the reserved cooking water. Blend until the mixture is smooth and creamy. You can add a little more water if the mixture is too thick. Keep in mind that it will thicken when it’s heated.
    • Now, you cook the broccoli in the olive oil in a large pan over medium-high heat. Stir frequently, until the broccoli turns bright green. If the broccoli starts to stick to the pan, you can add some of the reserved cooking water, a tablespoon at a time.
    • Finally, you lower the heat to medium, add the cheese sauce to the pan, and cook until it’s warmed throughout and has thickened slightly. If the sauce gets too thick, add a little more of the reserved cooking water. 
    spooning broccoli out of a dish

    Raw Cashews

    "Raw" cashews aren't actually raw, because the needed to be processed with heat in order to remove them from their shells. When buying cashews, look for the unroasted and unsalted kind.

    Raw cashews are soft, and they have a mild flavor. Roasted cashews aren’t as soft, and they will give your recipe a roasted, almost burnt flavor.

    Plate of broccoli with cheese sauce, quinoa, and tofu. A baking dish with more broccoli is in the background

    Serving Your Broccoli with Cheese Sauce

    Broccoli with Cheese Sauce is a great side dish that can be served with anything from baked tofu and rice pilaf to lentil loaf and roasted potatoes.

    It’s a terrific topper for a baked potato, too. It's great with pasta, as well.

    Throw in a can of chickpeas and serve it over brown rice or pasta to make it a complete meal.

    You may have some cheese sauce leftover. It’s great on tacos, tofu scrambles, nachos, veggie burgers, and pretty much anything else you can think of!

    Broccoli with Cheese Sauce in dish surrounded by salad, tomatoes, cheese sauce, cashews, rice, and garlic
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    Broccoli with Cheese Sauce square

    Vegan Broccoli with Cheese Sauce

    Dianne Wenz
    This Broccoli with Cheese Sauce is a veganzied version of one of my childhood favorites. No one will ever guess that there are extra veggies hidden this dish!
    Print Recipe Pin Recipe
    Course Side Dish
    Cuisine American
    Servings 8 servings
    Calories 105 kcal

    Ingredients
      

    • ¼ cup chopped carrot chopped
    • 1 cup peeled and chopped sweet potato
    • 1 cup chopped cauliflower
    • 2 tablespoons chopped sweet onion
    • ¼ cup nutritional yeast
    • ¼ cup raw cashews soaked for 2 hours, drained and rinsed
    • 1 clove garlic
    • 1½ teaspoons lemon juice
    • ½ teaspoon Dijon mustard
    • ½ teaspoon onion powder
    • ¼ teaspoon sea salt
    • 1 teaspoon olive oil
    • 2 bunches broccoli cut to bite-sized pieces (about 6 or 7 cups)

    Instructions
     

    • Place the carrots, onion, sweet potato, and cauliflower in a large pot. Fill it with enough water to cover the vegetables plus about two inches.
    • Bring the water to a boil over medium-high heat and then reduce the heat and allow to simmer for about 15 minutes, or until the vegetables are fork tender.
    • Drain the vegetables and save the water. Allow the vegetables to cool slightly and then place them in a high-speed blender or food processor along with the nutritional yeast, cashews, lemon juice, garlic, mustard, onion powder, and salt. Add 1 cup of the reserved cooking water and blend until smooth and creamy. Add a little more water if the mixture is too thick. Keep in mind that it will thicken when it’s heated.
    • In a large pan over medium-high heat, place the olive oil and broccoli. Cook, stirring frequently, until the broccoli turns bright green. If it starts to stick to the pan, add some of the reserved cooking water, a tablespoon at a time.
    • Lower the heat to medium, add the cheese sauce to the pan, and cook until it’s warmed throughout and has thickened slightly. If the sauce gets too thick, add a little more of the reserved cooking water.

    Notes

    If you have extra cheese sauce, store it in an air-tight container in the refrigerator for up to a week.
    Broccoli with Cheese Sauce in dish surrounded by salad, tomatoes, cheese sauce, cashews, rice, and lemons

    More Broccoli Recipes You Might Like Include

    • Broccoli and Rice Casserole
    • Vegan Broccoli Quiche Cups
    • Broccoli Slaw
    • Lemon Pepper Soy Curls with Broccoli
    • Broccoli with Black Bean Sauce from The Wicked Healthy Cookbook 
    « Vegan Multigrain Pancakes with Almond Butter Drizzle
    Thai Inspired Red Curry Green Beans »

    About Dianne

    Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

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    Reader Interactions

    Comments

    1. Becky Striepe

      May 15, 2017 at 12:09 pm

      Oh my gosh, I love this! In college when I was low on groceries and cash, sometimes cheesy broccoli would be my entire meal.

    2. Jasmine

      May 15, 2017 at 1:01 pm

      This used to be one of my favorites growing up, I can't wait to try it!

    3. Sophia | Veggies Don't Bite

      May 15, 2017 at 1:30 pm

      We love broccoli over here! My 2 year old eats it by the fist full. And adding cheese sauce is always a good idea.

    4. Dianne

      May 15, 2017 at 2:54 pm

      Thanks, Becky!

    5. Dianne

      May 15, 2017 at 2:54 pm

      Thanks, Jasmine! I didn't realized other families ate this often, as well!

    6. Dianne

      May 15, 2017 at 2:54 pm

      Thanks, Sophia!

    7. Amy Katz from Veggies Save The Day

      May 15, 2017 at 4:55 pm

      Looks amazing, Dianne! My mom never served us cheese sauce growing up, so I feel like I really missed out! I'm glad you came up with a vegan version so I can finally have it.

    8. Dianne

      May 15, 2017 at 5:39 pm

      Thanks, Amy! I hope you enjoy it!

    9. Jenn

      May 16, 2017 at 8:52 am

      We eat so much broccoli around here - one of our fave veggies. Love the idea of dressing it up with a yummy healthy cheesy sauce!

    10. Leinana Two Moons

      May 16, 2017 at 10:30 am

      Yum! With a few exceptions, I also grew up thinking most vegetables came out of a can... but as a kid I loved broccoli with cheese sauce! I remember microwaving a frozen bag and eating the whole thing. Yikes, but at least I ate my broccoli? I'm going to make this and hope I can get my kids to the same. 🙂

    11. Mary Ellen | VNutrition

      May 16, 2017 at 10:41 am

      Haha, I used to eat those canned potatoes too! The only way I would eat veggies if they were smothered in cheese - love your vegan version!

    12. Ginny McMeans

      May 16, 2017 at 1:45 pm

      Oh, my gosh! I love the ingredients for this sauce. It makes the meal!

    13. Dianne

      May 16, 2017 at 3:17 pm

      Thank you, Ginny!

    14. Dianne

      May 16, 2017 at 3:17 pm

      Thanks, Mary Ellen!

    15. Dianne

      May 16, 2017 at 3:18 pm

      I'm glad I wasn't alone! I hope your kids like this!

    16. Dianne

      May 16, 2017 at 3:18 pm

      Thank you, Jenn!

    17. Mel | avirtualvegan.com

      May 17, 2017 at 2:27 pm

      My Mom used to make us broccoli cheese with hard boiled eggs in growing up. We used to love it but now it makes me cringe. This is a much nicer and kinder version!

    18. Jasmin - veeatcookbake

      May 17, 2017 at 4:21 pm

      Looks so yummy.. I have to admit I didn't eat broccoli with cheese sauce before even though Germans love cheese. It isn't a typical dish. But I do not understand when I see your pictures.

    19. Ceara

      May 17, 2017 at 10:12 pm

      This cheese sauce looks sooo rich and delicious. And you can never go wrong with broccoli and cheese!

    20. Linda from Veganosity

      May 18, 2017 at 8:14 am

      I'd make this a meal, it looks delicious, and so much better than the original cheese version.

    21. Dianne

      May 18, 2017 at 1:54 pm

      Thanks, Linda!

    22. Dianne

      May 18, 2017 at 1:54 pm

      I agree – broccoli and cheese sauce is the best!

    23. Dianne

      May 18, 2017 at 1:54 pm

      Thank you, Jasmin!

    24. Dreena Burton

      May 18, 2017 at 5:49 pm

      We had the same situation, Dianne, pretty much all our veg growing up came out of a can, apart from some carrots, turnip, potatoes that were grown locally. Such a difference having fresh, and whenever I serve broccoli with cheesy sauce our kids devour it. (me too) Your version looks delish!

    25. Vanessa @ VeganFamilyRecipes

      May 19, 2017 at 4:34 pm

      Oh yum! Even my kids would devour broccoli that looks THIS good! Can't wait to try it out!

    26. Alisa Fleming

      May 19, 2017 at 4:48 pm

      This looks delicious, and I can never have too many ideas for my favorite veggie!

    27. Dianne

      May 20, 2017 at 10:07 am

      It is a HUGE difference! Thank you, Dreena!

    28. Dianne

      May 20, 2017 at 10:08 am

      Thank you, Vanessa!

    29. Dianne

      May 20, 2017 at 10:08 am

      Thank you, Alisa!

    30. Sarah

      May 22, 2017 at 1:07 am

      Oh my goodness, a packet of cheese! Ha! This looks SO much better!

    31. Dianne

      May 22, 2017 at 9:28 am

      Thanks, Sarah! Who knows what was in that "cheese" sauce!

    32. jacquie

      September 18, 2023 at 3:07 pm

      I loved broccoli and cheese growing up as well so i'm glad to have found this recipe. I'm not a fan of sweet potatoes though so i was wondering if i could swap them out for something else - more carrots? or is the potate essential for the texture of the sauce?

      thanks.

    33. Dianne

      September 18, 2023 at 3:45 pm

      Hi, Jaquie! Yes, you can use more carrots. I hope you enjoy it!

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    Dianne in Kitchen

    Hi! I'm Dianne Wenz, a National Board Certified Health and Wellness Coach. I empower my clients to build new habits so they can reach their healthy living goals. I love to show others how easy it is to live a vegan lifestyle as well as how to cook deliciously easy plant-based meals. Contact me today to learn more and to schedule a complimentary breakthrough session!

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