Easy to make vegan Chickpea Salad Sandwiches are perfect for lunch at the office or school. Made with chickpeas, hidden veggies, and a pinch of seaweed, this recipe can be thought of as vegan or vegetarian tuna. Chickpea salad is also super tasty on top of a green salad or with crackers, and it’s perfect…
chickpeas
Spicy Chili Lime Roasted Chickpeas
Homemade Spicy Chili Lime Roasted Chickpeas are a terrific high-protein snack. Crispy chickpeas (or garbanzo beans) also great on salads, in soups, or in even in tacos and burritos! This recipe is super easy to make, and you either cook your chickpeas in an air fryer or bake them in the oven. They’re vegan and…
Vegan Chickpea Noodle Soup
Vegan Chickpea Noodle Soup will keep you warm and cozy on chilly days. Homemade soup is terrific for lunch or even light dinner. This recipe is super easy to make. It’s vegan with a gluten-free option. Soup isn’t a Meal If you’ve been reading this blog for a while, you’ll know that I’m not much…
Baked Falafel from The China Study Cookbook
This healthy Baked Falafel in Pita from The China Study Cookbook by LeAnne Campbell comes together quickly, and it makes a terrific lunch or light dinner. In this recipe, baked falafel balls are stuffed into pitas and paired with cool, creamy with Cucumber Dill Dip sauce. This easy sandwich recipe is vegan and gluten-free. Baked Falafel…
Tahini Kale Salad with Garlicky Chickpeas
Tahini Kale Salad with Garlicky Chickpeas is hearty enough for a meal on its own, but it also makes a great side dish. Drenched in a creamy tahini sauce dressing, this delicious salad will make a kale lover out of the biggest skeptics! This super easy salad recipe is vegan and gluten-free. Health Benefits of…
Vegan Caesar Pasta Salad
Vegan Caesar Pasta Salad is the ultimate summertime dish! Loaded with hearty chickpeas, crispy romaine, and a creamy dairy-free dressing, it’s perfect for potlucks, picnics, cookouts, and bbqs. It’s a fun meat-free take on chicken caesar salad. This easy recipe is vegan with a gluten-free option. Pasta Salad There’s something quintessentially summer about pasta salad. I…
Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan
Sweet mango is paired with creamy tahini and flavorful curry in this easy-to-make Curried Mango Chickpea Wrap from The Plant-Based Diet Meal Plan by Heather Nicholds. These are hearty enough for dinner, but they’re also perfect for lunch on-the-go! Switching to a vegan diet can be difficult. I made the transition over 16 years ago,…
Buffalo Chickpea Dip from The Main Street Vegan Academy Cookbook
This cheesy Buffalo Chickpea Dip from The Main Street Vegan Academy Cookbook is sure to a crowd-pleaser at your next get-together! Main Street Vegan Academy Fun fact: I was the first person to enroll in Victoria Moran’s Main Street Vegan Academy in 2012! I had seen Victoria speak at a vegan event in Manhattan a…
Top 10 Reasons to Love Beans
Beans are among the most nutrient dense foods available so they’re a beneficial food to include in your diet. They’re also incredibly versatile. Here you’ll find some of the top health benefits of beans along with my favorite vegan recipes. Reasons to Love Beans Beans, beans the magical fruit, the more you eat… Do to…
Smoky Kale and Chickpeas with Miso Peanut Drizzle from Bold Flavored Vegan Cooking
This Smoky Kale and Chickpeas with Miso Peanut Drizzle from Bold Flavored Vegan Cooking is packed with flavor, and it comes together in less than 30 minutes, making it the perfect dinner for busy weeknights. Who isn’t a fan of bold, delicious flavor? Bold Flavored Vegan Cooking by Celine Steen is dedicated to using plant-based…