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    Home » Recipes » Vegan Recipes

    Vegan Kung Pao Soy Curls

    Published: Sep 27, 2020 · Modified: Apr 24, 2023 by Dianne · This post may contain affiliate links

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    Two Bowls of Vegan Kung Pao Soy Curls overhead with text overlay
    Two Bowls of Vegan Kung Pao Soy Curls with text overlay
    Close Up of Vegan Kung Pao Soy Curls with text overlay
    One Bowl of Vegan Kung Pao Soy Curls with text overlay

    Vegan Kung Pao, made with vegetables and Soy Curls, is a delicious way to spice up your dinner. This meal comes together quicker than you can pick up take-out, so it's great for busy weeknights. This super easy recipe is vegan and gluten-free.

    Two Bowls of Vegan Kung Pao Soy Curls with text overlay

    Vegan Kung Pao Soy Curls

    When the temperatures begin to drop and the first chill appears in the air, most people find themselves craving comfort food such as mac and cheese and hearty casseroles. While I do enjoy those foods, my go-to cold weather food is the spicy stir-fry. Especially one that involves peanuts.

    Call me crazy, but I can't resist the combination of a spicy sauce, vegetables, and chopped peanuts. This Vegan Kung Pao Soy Curls recipe checks all of the comfort food buttons for me, and it’s easy to throw together using whatever veggies you have on hand in the fridge.

    two bowls of Vegan Kung Pao Soy Curls

    What Is Kung Pao?

    Kung pao always makes me think of George Costanza, because George likes his chicken spicy!

    While it's a Chinese restaurant favorite amongst Americans, those native to China aren’t very fond of the dish. Reasons vary from the sauce being too intense (which some speculate was developed to hide the taste of not-so-fresh meat) to kung pao chicken being a symbol of poorer times in China.

    soy curls

    What are Soy Curls?

    Soy Curls are my favorite type of vegan "meat"! They're made by Butler Foods, and they have one ingredient: non-gmo whole soy beans. They are simply pressed and dehydrated soy beans.

    Their meaty texture is similar to seitan, so they’re a good option for those who follow a gluten-free diet. They're made with non-gmo soy, and they're high in protein and fiber.

    Close up of Vegan Kung Pao Soy Curls

    Where to Buy Soy Curls

    Soy Curls aren't available in stores here in the Northeast, so order them in bulk online. You can purchase them from Amazon or directly from Butler Foods.

    If you're buying them in bulk, I recommend storing them in your fridge or freezer, because the natural oils in them can go rancid.

    two bowls of Vegan Kung Pao Soy Curls overhead with rice, mushrooms, peppers, and scallions

    How to Prepare Soy Curls

    Soy Curls come dry and need to be rehydrated in order to cook them. They will increase in size as they soak, so an 8-ounce package will actually weigh about 1½ pounds after it’s been rehydrated. You need to soak for only about 10 minutes. They then need to be drained and any excess liquid should be squeezed out.

    I like to soak them in vegetable stock for a little extra flavor.

    mushrooms, rice, broccoli, peanuts, soy curls, sauce, scallions, garlic, pepper

    How to Make Vegan Kung Pao Soy Curls

    This recipe is super easy to make!

    • First you reconstitute your Soy Curls. Save a cup of the liquid you soak them in.
    • Then you cook the Soy Curls in a little water until they begin to brown.
    • Next you cook the vegetables.
    • While the vegetables are cooking, you mix together the sauce.
    • Finally you add the Soy Curls back to the pan along with the sauce and cook for a few more minutes.
    • Serve your Kung Pao with brown rice, topped with scallions and peanuts.

    If you have two pans, you can save time by cooking the Soy Curls in one and the vegetables in another. Then simply add the Soy Curls to the vegetable pan once they've browned.

    pan with vegetables and soy curls

    How to Customize Your Vegan Kung Pao

    • If you can't get your hands on Soy Curls, you can use tofu or seitan.
    • You can change up the vegetables you use if you don't like mushrooms and broccoli. Try bok choy and zucchini or eggplant and green peppers.
    • Serve your kung pao with noodles instead of rice, if you prefer.

    A word of warning. I include dried chiles in this recipe for flavor, but I don't eat them. Dennis does, because he likes a lot of heat. I accidentally ate one once, and I swear that I could hear colors and see voices. They are that hot.

    two bowls of Vegan Kung Pao Soy Curls overhead
    Vegan Kung Pao Soy Curls square

    Kung Pao Soy Curls

    Dianne
    Spice things up with Kung Pao Soy Curls. This meal comes together quicker than you can pick up take-out, and it's a great weeknight meal.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Course Main Course
    Cuisine Asian
    Servings 4 Servings
    Calories 324 kcal

    Ingredients
      

    • 2 cups water
    • 1 vegan chick’n bouillon cube (I use Edward & Sons, Not-Chick'n, Natural Bouillon)
    • 4 ounces Soy Curls (half a bag)
    • 2 teaspoons peanut oil divided
    • 1 bunch broccoli cut into small pieces
    • 8 ounces crimini or white button mushrooms sliced
    • 1 red bell pepper diced
    • 5 or 6 dried chile peppers
    • ½ teaspoon sea salt
    • 3 tablespoons tamari
    • 3 tablespoons rice vinegar
    • 1 teaspoon garlic chili paste (sambal oelek)
    • 2 cloves garlic minced
    • 1 tablespoon minced fresh ginger
    • 1 tablespoons cornstarch
    • 4 cups cooked brown rice for serving
    • 3 scallions thinly sliced
    • ⅓ cup unsalted peanuts chopped

    Instructions
     

    • To reconstitute the soy curls, boil the water and add the bouillon cube to it. Stir until it dissolves. Place the soy curls in a heat-resistant bowl and pour the water over them. Let them sit for 5 to 10 minutes, then strain the soy curls, saving a cup of the liquid. Squeeze out as much of the liquid as you can.
    • Heat a large pan over medium high heat, and add half of the peanut oil and the soy curls. Cook, stirring often, until they begin to brown. This will take about 10 minutes or so. Set the soy curls aside.
    • Add the rest of the oil to the pan along with the broccoli, mushrooms, bell pepper, dried chile peppers, and salt. Cook until the broccoli is bright green and the mushrooms have released their liquid, about 5 to 10 minutes.
    • While the vegetables are cooking, whisk together the reserved Soy Curl liquid, tamari, garlic, ginger, garlic chili paste, rice vinegar, and cornstarch.
    • Add the soy curls back to the pan along with the sauce. Stir thoroughly and cook until heated throughout, about 5 minutes.
    • Serve hot over brown rice, and top with scallions and peanuts.
    one bowl of Vegan Kung Pao Soy Curls

    More Soy Curl recipes you might enjoy include:

    • Sweet and Sour Soy Curls
    • Lemon Pepper Soy Curls
    • Soy Curl Marsala 
    • Vegan Shawarma
    • Soy Curl Fajitas
    fajitas on plate

    More quick and easy stir-fry recipes include:

    • Tofu and Shirataki Noodle Stir-Fry
    • Coconut-Peanut Butter Chickpea and Broccoli Stir-Fry
    • Broccoli and Tempeh with Spicy Peanut Sauce
    • Tofu Teriyaki Stir-Fry
    Tofu Teriyaki Stir-Fry in pan
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    About Dianne

    Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

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    Reader Interactions

    Comments

    1. Cadry

      February 03, 2016 at 8:59 am

      This sounds fabulous and perfect for cold weather, like you said. Which garlic chili paste do you like?

    2. Dianne

      February 03, 2016 at 9:02 am

      Thank you, Cadry! I usually buy the garlic chili paste with the rooster on the jar (from the same company that makes Sriracha, I think), but that the last time I went shopping I bought Union Foods Brand.

    3. Bethany

      February 05, 2016 at 1:16 pm

      This looks tasty!

    4. Dianne

      February 05, 2016 at 2:22 pm

      Thank you, Bethany!

    5. Pasha Davidson

      February 08, 2016 at 1:05 pm

      The all vegan store in Williamsburg, Brooklyn had soy curls, and Edward & Sons, Not-Chick'n, Natural Bouillon! I had just seen this recipe, and got so excited. I can't wait to make this.

    6. Dianne

      February 08, 2016 at 1:11 pm

      I hope you enjoy it, Pasha!

    7. Laura

      May 22, 2019 at 10:07 am

      Very tasty

    8. Dianne

      May 22, 2019 at 10:10 am

      Thank you, Laura! I'm glad you enjoyed it!

    9. in2insight

      October 04, 2020 at 12:34 pm

      5 stars
      This was simply fab. Thank you!
      Bursting with flavor and nice textures.
      Only change I made was subbing Oyster Mushrooms, due to following low fodmap plan.
      Will be making this again and again...

    10. Dianne

      October 05, 2020 at 11:21 am

      Thank you! I'm really happy to hear that you enjoy it!

    11. liz

      August 14, 2023 at 2:08 pm

      This was excellent! We had a bunch of soy curls we needed to use and I knew you had some good recipes. I used the full bag and even with that arguably major modification (since I didn't double anything else), it was perfect.

    12. Dianne

      August 14, 2023 at 7:23 pm

      I'm so happy to hear that, Liz!

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    Hi! I'm Dianne Wenz, a National Board Certified Health and Wellness Coach. I empower my clients to build new habits so they can reach their healthy living goals. I love to show others how easy it is to live a vegan lifestyle as well as how to cook deliciously easy plant-based meals. Contact me today to learn more and to schedule a complimentary breakthrough session!

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