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    Home » Recipes » Vegan Recipes

    Vegan Five Layer Dip

    Published: May 18, 2022 · Modified: Apr 18, 2023 by Dianne · This post may contain affiliate links

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    Five Layer Dip with text overlay
    Five Layer Dip with text overlay

    Vegan Five Layer Dip is always a huge hit at parties. Sometimes called 5 layer taco dip or 5 layer Mexican dip, it's super easy to make using just 5 ingredients: refried beans, dairy-free sour cream, guacamole, salsa, and non-dairy cheese. Make a batch and watch it disappear! This easy recipe is vegan and gluten-free. 

    Five Layer Dip with text overlay

    Vegan Five Layer Dip

    Although I've been eating it for years now, I was a little late to the 5 layer dip party. I first discovered it Trader Joe's. Made with refried beans, sour cream, guacamole, salsa, and cheese, I really wanted to try it, but sadly, it wasn't vegan. So, I bought vegan versions of all of the components and made my own. It was so amazing that Dennis and I ate it for dinner that night.

    Five Layer Dip chips, tomatoes, olives, and limes

    I soon started looking for excuses to make it, and it was a mainstay for any type of social gathering. My friends started to expect it, and I knew if I didn't make it for a potluck or party, I would have a riot on my hands.  I volunteered to take a batch to a birthday party and was asked to make a double batch of it, because it always disappears quickly. 

    I use pre-made refried beans, vegan sour cream, guacamole, and salsa, which means that making this dip is as easy as opening containers and assembling it. Usually, when I make this dip, I'm making several other snacks and appetizers, so having one thing that doesn't require too much effort is really appealing.

    chip with dip

    The 5 Layers of a Five Layer Dip

    When I first shared this recipe, there weren't many options available for vegan cheese and sour cream. Now there are many types of dairy-free products available.

    The first layer is refried beans. You'd think refried beans would be meat-free, but that's not always the case, as lard is sometimes added. I like to use Amy's, because I know they're vegan. If you'd like to make your own, I have a recipe for homemade refried beans in The Big Book of Vegan Cooking. 

    The next layer is non-dairy sour cream. Years ago, I would use Tofutti sour cream. (They have two kinds - I always get the one without hydrogenated oil.) These days, there are many more options. Try Kite Hill, Forager, or Follow Your Heart. I have homemade sour cream recipe in Eating Vegan, if you feel like making your own.

    Five Layer Dip chips, tomatoes, olives, avocado, scallions, and limes

    Next up we have guacamole. I always put the guac in the middle, because the acids in the sour cream and salsa keep it from going brown. I tend to pick up fresh guac from the grocery store or Trader Joe's Chunky Homestyle Guacamole. My Avocado Salsa Verde would work great here, too.

    Next, we have salsa. There are tons of salsas available, so use your favorite. I like Whole Foods 365 Thick & Chunky Medium Salsa and Trader Joe's Salsa Autentica. If you'd like to make your own, give my Fresh Tomato Salsa a try.

    Finally, we have a layer of shredded cheese. Back in the day, Daiya was all that was available. Now, you can choose between so many types. Try Violife, So Delicious Dairy Free, or Follow Your Heart. You can use cheddar, pepper jack, or colby jack cheese - whatever strikes you fancy. If you'd prefer homemade cheese, try my Queso or Cashew Cheese Sauce.

    salsa, refried beans, vegan cheese, vegan sour cream, and guacamole

    How to Make Five Layer Dip

    This dip couldn't be easier to make!

    • First you spread the refried beans in a single layer at the bottom of a large bowl.
    • Next you spread the sour cream in a single layer.
    • Then you spread the guacamole on top of the sour cream.
    • Next, you spread on the salsa.
    • Finally, you top your dip with vegan shredded cheese.
    making dip collage

    Recipe Notes

    If you want to add more layers to make this a six or seven (or even eight!) layer dip, it would be great with a layer of lettuce, another with olives, and even some fresh tomatoes.

    Don't want to worry about anyone double-dipping? Assemble mini dips in cups!

    Five Layer Dip chips, tomatoes, olives, and limes
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    dip square

    Five Layer Dip

    Dianne
    Vegan Five Layer Dip is always a huge hit at parties. Make a batch and watch it disappear!
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Appetizer
    Cuisine American
    Servings 10 servings
    Calories 36 kcal

    Ingredients
      

    • 1 15-ounce can vegetarian refried beans
    • 1 12-ounce container vegan sour cream
    • 1 12-ounce container guacamole
    • 1 16-ounce jar salsa
    • 1 cup shredded vegan cheese cheddar, pepper jack, or colby jack

    Instructions
     

    • Carefully spread each layer in a large, flat glass bowl or dish. Start with the refried beans at the bottom. The next layer should be the sour cream. The third layer should be guacamole, and the fourth should be salsa. Top with a layer of shredded cheese.

    Originally published February 1, 2013. Updated May 18, 2022.

    dip with chips, tomatoes, avocado, and limes

    More Dips You Might Enjoy Include:

    • Fresh Tomato Salsa
    • Garlicky White Bean Dip
    • No-Bean Hummus
    • Avocado Salsa Verde
    bowl of salsa verde with tomatoes, chips, tomatillos, jalapenos, and cilantro
    « Grilled Summer Vegetables with Easy Romesco Sauce
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    About Dianne

    Dianne Wenz is a Certified Holistic Health Coach, Vegan Lifestyle Coach, Plant-Based Diet Nutrition Specialist, and Plant-Based Chef, as well as the author of Truly Healthy Vegan Cookbook.

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    Dianne in Kitchen

    Hi! I'm Dianne Wenz, a National Board Certified Health and Wellness Coach. I empower my clients to build new habits so they can reach their healthy living goals. I love to show others how easy it is to live a vegan lifestyle as well as how to cook deliciously easy plant-based meals. Contact me today to learn more and to schedule a complimentary breakthrough session!

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